Category: Wellness & Lifestyle

ACHS offers students 24/7, no-cost virtual care with TimelyCare, including medical support, mental health care, health coaching, and wellness resources.
Enhance your clients' experience with 5 therapeutic massage oil blends. Create a calming atmosphere and customize your offerings with these simple recipes.
Enhance your wellness practice with DIY aromatherapy massage oils. Explore recipes for soothing blends and tips for incorporating wellness into your sessions.
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Addicted to stress, Jenn Malecha thrived on the cortisol rush—until burnout hit. Here's how she reclaimed her health, balance, and peace one mindful choice at a time.
Extend the benefits of your massage with detoxifying baths and herbal teas using essential oils and healing herbs to relax muscles and support wellness.
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Learn how synthetic ingredients in everyday personal care products can affect your health and wellness. Choose natural for safer, healthier alternatives.
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Love sharing wellness tips? Make sure you’re doing it right—learn how to cite, share, and create content without crossing the copyright line.
Celebrating spring, new beginnings, and the joy of life through Passover, Easter, and holistic health education at ACHS.
Learn what to ask when buying CBD—from farming methods to extraction and testing—with insights from B Corp-certified Frogsong Farms.
Stressed out and running on empty? Try these 10 simple, effective relaxation tips to reset your day and find calm—no matter what Monday throws at you.
Learn how to make your takeout habit more eco-friendly with tips on sustainable packaging, choosing better restaurants, and reducing single-use plastic waste.
a woman wearing sunglasses and holding two shopping bags on her arms looks up while standing in a field with trees
Celebrate Earth Day every day by making mindful choices—ditch fast fashion, buy quality over quantity, and support sustainable, planet-friendly living.

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