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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

2026 DEAC Award Recipients Krista Morton & Anne Moon

2026 DEAC Award Recipients: Krista Morton & Anne Moon

ACHS honors 2026 DEAC award recipients Dr. Krista Morton & Anne Moon for excellence in integrative health leadership.
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A silhouette of a person standing over green herbs in a field

How ACHS Supports Ethical Botanical Sourcing

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An integrative mental health professional working with a client

What is Integrative Mental Health and Why is it Important?

Integrative mental health combines conventional and holistic care to treat the whole person and support long-term well-being.
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Person wearing a red beanie with arms outstretched in a snowy forest.

A Healthy Winter Comes From Within

Boost your immune system this winter with gut health, nutritious food, stress relief, quality sleep, and a cozy bowl of miso soup.
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Two people jogging outdoors while wearing headphones in a park setting.

Three Areas of Health To Look Out For

Wellness depends on physical activity, chemical balance, and mindful eating—key areas to support your body, mind, and overall health.
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Woman wearing a knit beanie next to three labeled lip balm tubes and two salve containers.

Student Highlight: Natural Product Manufacturing Business

ACHS student Ashley Carpenter blends her passion for herbalism and aromatherapy into Outlandish Remedies, offering natural products and consultations. 4o
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Stone mortar and pestle filled with gray powder on a blurred background.

Choosing a Mortar and Pestle

Explore the global history and types of mortar and pestle sets—essential tools for culinary and herbal traditions across centuries.
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A spa or wellness reception area with a receptionist at the desk, massage chair, and decorative.

Alumni Highlight: Opening A Thriving Business During COVID

Jennifer Archie opened The Good Earth Holistic Health Center during COVID-19, turning her ACHS training into a thriving small-town wellness hub.
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Alumni Highlight: CAM Grad Opens Holistic Wellness Business

Melissa Abbott, a blind holistic health advocate, is starting her wellness business, HolistiX, combining complementary medicine and personalized services.
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A meadow of bright yellow dandelions in bloom with green grass and blurred rocks in the background.

It Is Unlikely You Knew This! Nutritious Herbs You Must Try

Dandelion and plantain aren't weeds—they're powerful, overlooked herbs with real nutritional and medicinal benefits.
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woman with short grey and white hair wearing glasses and a grey collared shirt smiles at the camera. image is transposed next to a close up image of green mint leaves

Alumni Highlight: Aromatherapy Grad Opens New Business

Melissa Holman, ACHS aromatherapy alum, is rebranding as Lemon Balm Coaching—offering holistic health and life coaching alongside custom essential oil blends.
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Our Favorite Tips For Stress Management

Staff and faculty share their personal stress management tips, including walks, exercise, aromatherapy, and music, to help cope with stress during challenging times.
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