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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Valerian root and valerian flowers
Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
Shanna Byens Bradford
Alumni Spotlight: Shanna Bynes Bradford elevates her global aesthetics career through ACHS aromatherapy studies and continued innovation.
a bottle of essential oil with a dropper
Enhanced aromatherapy guide covering carrier, infused, and essential oils—plus safe dilution, formulation basics, and 4 practical recipes.
Ready for a career change? Explore online holistic health education at ACHS and turn your passion for wellness into a meaningful, flexible career.
Discover free, reliable sources for current CAM research on stress management, including PubMed, Google Scholar, and NCCIH resources.
Mental health is essential to holistic wellness—body, mind, and spirit. This May, explore ways to support your mental well-being and others’.
Short on time for Mother’s Day? Whip up a quick, luxurious DIY sugar scrub with essential oils—perfect for pampering the amazing mom in your life.
Lavender and other essential oils like rose, bergamot, and clary sage show strong evidence for reducing stress, anxiety, and promoting relaxation.
Daily herbs like ginkgo, peppermint, and vitex can support wellness and vitality—just add them to your routine with proper guidance and consistency.
More veterans are turning to holistic health tools like aromatherapy and nutrition to support healing and reduce dependence on traditional medications.
Take your eco habits to the next level with 3 bold green living tips: grow food, downsize your home, and aim for a trash-free lifestyle.
Advocating for natural health is easier than you think—learn how to make a difference locally and nationally with support from key industry groups.

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