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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

ACHS in the community in 2025

2025: A Year of Community & Shaping the Future

Tracey Abell reflects on a year of connection, growth, and innovation at ACHS and advancing holistic wellness in 2026.
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ACHS student Jayne Williams

Student Spotlight: Jayne Williams on Holistic Wellness

Jayne Williams helps others boost metabolism, resilience, and holistic health while completing her MS at ACHS.
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Cooking with Nettles: Broth and Pesto Recipes

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.
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6 Self-Care Suggestions for Students

Start the school year strong with 6 simple self-care tips to stay energized, focused, and well—especially for holistic health students.
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Aromatherapy For Self-Care

Balance cortisol and manage stress with aromatherapy. Simple self-care practices can support relaxation and long-term health.
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a group of smiling people pose for the camera in front of signs for an apothecary and the american college of healthcare sciences

Congrats Graduates on Your Alternative Medicine Certification!

Celebrate our newest ACHS holistic health grads—proud, accomplished, and ready to make a difference in their communities and beyond.
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logo for a gold certified business according to Green America

ACHS and Apothecary Shoppe Re-Certified Green

ACHS earns Green America Gold re-certification for its commitment to sustainability in holistic health education and natural products.
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close up shot of a white fluffy flower

How to Grow Valerian in Your Botanical Garden

Valerian is blooming in the ACHS Botanical Garden! Learn about its calming uses, growing tips, and a simple nerve tonic recipe.
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the logo for the american college of healthcare sciences made of white text on top of a blue background

ACHS Hires Jared Schaalje Instructional Technologist

ACHS welcomes Jared Schaalje as Instructional Technologist, bringing expertise in online learning and a passion for herbal medicine.
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a woman with long dark hair and a woman with shorter blonde hair smile at the camera while the brown-haired woman holds a plaque

ACHS CIO Erika Yigzaw Awarded 2012 DETC Distinguished Recognition Award

Erika Yigzaw receives DETC’s 2012 Distinguished Recognition Award for her impactful work advancing distance education.
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