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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Kimberly Worthy

Kimberly Worthy Advances Herbal Wisdom with Science

Herbalist Kimberly Worthy deepens her practice at ACHS, blending traditional wisdom with science to better serve her community.
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2026 ACHS Outstanding Graduates & Famous Alumni Nominees

2026 Outstanding Graduates & Famous Alumni Nominees

Meet ACHS’s 2026 DEAC Award Nominees —leaders advancing holistic health through innovation, education, and community impact.
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A woman sitting at a counter eating a healthy meal

Mindful Eating as a Mental Health Practice

Mindful eating means slowing down and tuning in to hunger, emotions, and senses—supporting digestion, emotional awareness, and well-being.
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red and white logo showing "GI Jobs" and "Military Friendly School" for 2013

ACHS Named 2013 Military Friendly School by GI Jobs

ACHS named a 2013 Military Friendly School for the fourth year, honoring our commitment to quality online education for servicemembers.
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6 Self-Care Suggestions for Students

Start the school year strong with 6 simple self-care tips to stay energized, focused, and well—especially for holistic health students.
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Aromatherapy For Self-Care

Balance cortisol and manage stress with aromatherapy. Simple self-care practices can support relaxation and long-term health.
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a group of smiling people pose for the camera in front of signs for an apothecary and the american college of healthcare sciences

Congrats Graduates on Your Alternative Medicine Certification!

Celebrate our newest ACHS holistic health grads—proud, accomplished, and ready to make a difference in their communities and beyond.
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logo for a gold certified business according to Green America

ACHS and Apothecary Shoppe Re-Certified Green

ACHS earns Green America Gold re-certification for its commitment to sustainability in holistic health education and natural products.
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How to Grow Valerian in Your Botanical Garden

Valerian is blooming in the ACHS Botanical Garden! Learn about its calming uses, growing tips, and a simple nerve tonic recipe.
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