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ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
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Turmeric root and turmeric powder

Why Turmeric’s Source, Form, and Chemistry Matter

Turmeric varies by origin, cultivar, form, & absorption. Knowing sourcing, chemistry, & delivery is key to achieving therapeutic results.
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close up shot of the outside of a grapefruit with water droplets on it and a strawberry, blueberry and raspberry in front of it

10 High-Fiber, Low-Calorie Foods

Replace processed snacks with high-fiber foods like fruits and veggies to boost nutrition and keep kids healthy and full with fewer calories.
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Make Aromatherapy Holiday Gifts at Home

Start your holiday gifts early with homemade bath salts! Relax, save money, and create organic gifts with easy DIY recipes and kits.
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a woman in a red top and straw hat sips wine at a round table under a tree in an outdoor restaurant setting

Holistic Nutrition: Wine Tasting? Consider Organic Wine for Wellness

Organic wine vineyards offer a sustainable, chemical-free approach, producing healthier, eco-friendly wine.
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Veteran Awarded ACHS Military Scholarship

Veteran Robin Hasbrouck earns the ACHS Military Scholarship as she pursues holistic health to support her family and empower her community.
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Imagine America Military Award Program

Qualified adult learners and veterans can apply for $1,000 ACHS scholarships through the Imagine America Foundation partnership.
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How to W.R.I.T.E. Stellar Holistic Health Essays, Articles, & Blogs

Learn how to write aromatherapy blogs that connect with readers—using the W.R.I.T.E. method to plan, revise, and communicate clearly.
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How to Select Herbal Supplements

Herbal supplements can support wellness—but not all are equal. Learn how to choose safe, evidence-based options backed by research.
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ACHS Approved to Participate in Title IV Federal Student Aid Programs

ACHS now offers Title IV federal aid for its online AAS in CAM—making holistic health education more accessible for qualified students.
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Exploring the Indonesian Herbal Tradition of Jamu

U.S. aromatherapy trends, Indonesian essential oils, and the cultural power of Jamu explored at the Asian Aroma Ingredients Expo in Bali.
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