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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Cooking with Nettles: Broth and Pesto Recipes

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.
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Build Balance with the Cultivating Resilience Micro-Credential

Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.
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Holistic Approaches to Mental Wellness Certificate

Explore holistic tools for emotional well-being with ACHS’s self-paced certificate in aromatherapy, herbal medicine, and nutrition.
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a child with dark brown hair holds their face in their hands and looks at the camera whilst their elbows are on the desk in front of them

How to W.R.I.T.E. Stellar Holistic Health Essays, Articles, & Blogs

Learn how to write aromatherapy blogs that connect with readers—using the W.R.I.T.E. method to plan, revise, and communicate clearly.
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How to Select Herbal Supplements

Herbal supplements can support wellness—but not all are equal. Learn how to choose safe, evidence-based options backed by research.
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ACHS Approved to Participate in Title IV Federal Student Aid Programs

ACHS now offers Title IV federal aid for its online AAS in CAM—making holistic health education more accessible for qualified students.
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Exploring the Indonesian Herbal Tradition of Jamu

U.S. aromatherapy trends, Indonesian essential oils, and the cultural power of Jamu explored at the Asian Aroma Ingredients Expo in Bali.
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5 Essential Oils in 5 Minutes: Fall Picks

Fall essential oils guide: 5 top picks for seasonal wellness, immune support, and natural scent blends you’ll actually use.
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Sharing Holistic Health Content: Netiquette

Wondering how to share wellness content without hurting your SEO or breaking copyright rules? Here’s how to do it right.
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red and white logo showing "GI Jobs" and "Military Friendly School" for 2013

ACHS Named 2013 Military Friendly School by GI Jobs

ACHS named a 2013 Military Friendly School for the fourth year, honoring our commitment to quality online education for servicemembers.
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6 Self-Care Suggestions for Students

Start the school year strong with 6 simple self-care tips to stay energized, focused, and well—especially for holistic health students.
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Aromatherapy For Self-Care

Balance cortisol and manage stress with aromatherapy. Simple self-care practices can support relaxation and long-term health.
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