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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
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Why Turmeric’s Source, Form, and Chemistry Matter

Turmeric varies by origin, cultivar, form, & absorption. Knowing sourcing, chemistry, & delivery is key to achieving therapeutic results.
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5 Essential Oils in 5 Minutes: Fall Picks

Fall essential oils guide: 5 top picks for seasonal wellness, immune support, and natural scent blends you’ll actually use.
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Sharing Holistic Health Content: Netiquette

Wondering how to share wellness content without hurting your SEO or breaking copyright rules? Here’s how to do it right.
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red and white logo showing "GI Jobs" and "Military Friendly School" for 2013

ACHS Named 2013 Military Friendly School by GI Jobs

ACHS named a 2013 Military Friendly School for the fourth year, honoring our commitment to quality online education for servicemembers.
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6 Self-Care Suggestions for Students

Start the school year strong with 6 simple self-care tips to stay energized, focused, and well—especially for holistic health students.
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Aromatherapy For Self-Care

Balance cortisol and manage stress with aromatherapy. Simple self-care practices can support relaxation and long-term health.
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Congrats Graduates on Your Alternative Medicine Certification!

Celebrate our newest ACHS holistic health grads—proud, accomplished, and ready to make a difference in their communities and beyond.
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ACHS and Apothecary Shoppe Re-Certified Green

ACHS earns Green America Gold re-certification for its commitment to sustainability in holistic health education and natural products.
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How to Grow Valerian in Your Botanical Garden

Valerian is blooming in the ACHS Botanical Garden! Learn about its calming uses, growing tips, and a simple nerve tonic recipe.
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