Students examine the role of nutrition, supplements, botanicals, and lifestyle practices, including exercise, stress reduction, and sleep in supporting healthy aging. The course emphasizes safe, evidence-informed protocols including dosing, product quality, and interaction safety that address the unique physiological and metabolic needs of aging adults.
Analyze the nutritional and lifestyle needs of aging adults to develop wellness plans.
Evaluate the therapeutic applications, safety considerations, routes of administration and drug interaction of botanicals and dietary supplements for aging populations.
Design and monitor personalized integrative nutrition, botanical, and lifestyle protocols that promote healthy aging, using laboratory and biomarker data to guide staging and reassessment
Appraise current research on nutrition and longevity to ensure recommendations are evidence based.
Recommend individualized, condition-specific nutrition, botanical, and lifestyle approaches that meet the diverse cardiometabolic, musculoskeletal, gastrointestinal, and cognitive/endocrine needs of aging adults.
Required Course Pack:
Required Textbooks:
View the required textbooks for this class, including ISBN, edition, and retail price, by visiting our Required Textbooks page.
Total Course Price:
View the total course price, including tuition, fees, course materials, and shipping online here.
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