NAT 550

Principles and Professional Practice of Health and Wellness Coaching

Overview

This graduate-level course prepares students for professional practice as board-eligible health and wellness coaches. Students develop coach presence, cultural humility, and fluency in Motivational Interviewing; apply evidence-based behavior-change science and whole-person health content across the dimensions of wellness; deliberate on realistic ethical dilemmas using coaching-related codes of ethics and professional practice standards; and demonstrate integrated coaching competence in three faculty-observed Practice Coaching Sessions and a Performance Assessment scored against an established coaching competency rubric. The course aligns with nationally recognized standards for health and wellness coaching training programs.

Learning Outcomes

  • Analyze the scope, ethical obligations, and appropriate referral pathways of a board-certified health and wellness coach relative to adjacent healthcare, mental-health, and behavioral-health professions, using established coaching scope-of-practice and code-of-ethics standards as decision criteria.

  • Apply Motivational Interviewing, the Transtheoretical Model, Self-Determination Theory, Social Cognitive Theory, growth mindset, positive psychology, and appreciative inquiry in observed coaching interactions to engage clients, focus on client-selected agendas, evoke change talk, and support autonomous action planning.

  • Analyze client presentations across the dimensions of whole-person wellness, physical activity, nutrition, sleep, stress, mind-body connection, chronic-condition risk, and social and structural determinants of health to distinguish modifiable behavioral factors within the coaching scope from clinical red flags that require referral.

  • Evaluate complex ethical dilemmas involving confidentiality, conflicts of interest, dual relationships, cultural humility, HIPAA-aligned information handling, and the responsible use of digital and generative artificial-intelligence tools, and defend professional decisions with direct citation to established coaching codes of ethics and professional practice.

  • Create culturally responsive, health-literacy-adapted coaching plans, including vision statements, long-term goals, SMART behavioral goals, self-tracking systems, and referral and support networks that account for the client’s individual context and the social and structural determinants of health shaping that context.

  • Evaluate personal coaching performance against an established coaching competency rubric across three Practice Coaching Sessions and a Performance Assessment, and create a personal continuing-development plan integrating reflective practice, mentorship, supervision, and wellbeing monitoring.

More details

Required Course Pack:

  • NAT 515 Practical Lab Kit – This kit includes the following supplies:

    • 5 ml Lavender EO Organic Lavandula angustifolia

    • 5 ml Sweet Orange EO Organic Citrus sinensis

    • 1 oz Red Rose Buds/Petals Organic Rosa centifolia

    • 1 oz German Chamomile Flowers Organic Matricaria recutita

    • 3pk Nasal Inhalers w/ wicks

    • Press-N-Brew tea bags

  • Online Materials and Library Resources (OMLR)

Required Textbooks:

  • Arloski, M. (2014). Wellness coaching for lasting lifestyle change (2nd ed.). Whole Person Associates. 
  • Miller, W. R., & Rollnick, S. (2023). Motivational interviewing: Helping people change and grow (4th ed.). Guilford Press. 
  • Moore, M., Jackson, E., & Tschannen-Moran, B. (2015). Coaching psychology manual (2nd ed.). Wolters Kluwer.

View the required textbooks for this class, including ISBN, edition, and retail price, by visiting our Required Textbooks page.

Total Course Price:

View the total course price including tuition, fees, course materials, and shipping online here.

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