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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

Explore By

Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

a person pours dried herbs from a glass into a beaker

What Can I Do with a Degree in Herbal Medicine?

Explore career paths in herbal medicine. Blend your passion for plants with science to support wellness, education, research, and more.
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Graduates celebrating at ACHS Commencement

ACHS 2025 Commencement: A Day of Pride and Purpose

Celebrate ACHS Commencement on June 13, 2025—honoring students, community, and the future of holistic health, in Portland and online
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A group of ACHS faculty, staff, and students at HealCon 2025

ACHS at HEALCon 2025: Leading in Holistic Nutrition

ACHS joined HEALCon 2025 in San Diego to share student research, connect with the holistic nutrition community, & support integrative health.
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A bottle of essential oil next to a white bowl with green herbs in it

10 Steps to Become a Registered Aromatherapist (RA)

Learn what it takes to become a Registered Aromatherapist (RA), from education requirements to exam prep and certification benefits.
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Managing Caregiver Burden with Aromatherapy

Support caregivers with aromatherapy—reduce stress, improve sleep, and boost mood naturally. Learn practical tips and explore our micro-credential program.
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Your Holistic Career Path: ACHS Integrative Health Education Programs

Pave your path in integrative health with ACHS! Gain the skills to inspire wellness, educate others, and make a meaningful impact in holistic healthcare.
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Holistic Health Professional Pathways and Career Exploration

Start planning your career in holistic health with helpful resources, key questions to consider, and support from ACHS Career Services to guide your journey.
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Essential Oil Safety: Avoiding Top 3 Mistakes in Usage

Essential oils offer great wellness benefits, but safe usage is key. Learn about potential risks, proper application methods, and safety precautions for effective results.
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Refreshing Summer Sips: Herbal Drink Recipes to Beat the Heat

Stay cool and refreshed this summer with easy-to-make iced herbal drinks. These natural, hydrating beverages are perfect for sunny days and boost your wellness.
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The Many Therapeutic Uses of Yarrow

Yarrow, 2024’s Herb of the Year, offers powerful benefits, from cold relief to insect repellent and antimicrobial properties, making it a must-have natural remedy.
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International Essential Oils Day: An Appreciation of Holistic Wellness

Celebrate International Essential Oils Day on July 11th by appreciating the rich history, benefits, and applications of essential oils in holistic health.
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Alumni Highlight: Kristy Bowers

From paramedic to integrative health coach, Kristy Bowers combines her Western medicine background with holistic health to help others master stress and transform their lives.
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