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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Jasmine Brummitt

Student Highlight: Jasmine Brummitt Heals Through Holistic Coaching

Army veteran Jasmine Brummitt became an integrative wellness coach, empowering women through holistic healing and spiritual growth.
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ginger root, lavender flowers, peppermint leaves, pine needles, marjoram leaves, and cinnamon sticks

6 Herbs to Alleviate Aches and Pains

Ease minor aches naturally with these six powerful herbs—ginger, lavender, peppermint, pine, marjoram, and cinnamon. Learn how to use them for relief!
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A calendula herbal tincture

Herbal Medicine: How to Make Tinctures

Learn how to make herbal tinctures at home! Discover benefits, key facts, and a simple DIY recipe for crafting potent herbal remedies.
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Micro-Credential Highlight: Aromatherapy for Caregiver Burden and Professional Burnout

Support caregivers and high-risk professionals with ACHS’s micro-credential in Aromatherapy for Caregiver Burden and Professional Burnout. Enroll today!
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ACHS Shines at HEALCon 2024: Awards, Research, and Connections

HEALCon 2024 brought together holistic nutrition professionals, educators, and students for networking, research presentations, and industry awards.
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Navigating the Holistic Health Job Market

A comprehensive guide to streamline your job search in the holistic health industry with tips on networking, organization, and strategic planning for success.
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Spotlight on Excellence: Meet our Remarkable 2024 DEAC Award Nominees

Meet the 2024 DEAC Award nominees! Celebrate the exceptional achievements of ACHS graduates who are making an impact in holistic health and wellness communities.
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Key Components of Wellness

Learn how physical activity, chemical balance, and nutrition impact your overall wellness and discover tips for improving each pillar in your daily life.
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Meet Our Amazing Alumni

Meet ACHS graduates making a difference in holistic health, from entrepreneurs to wellness coaches, and discover how their education shaped their success.
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Herbal Remedies for Mental Well-Being

Discover 5 herbs that boost mental health naturally: St. John’s Wort, Ashwagandha, Ginkgo, Valerian, and Chamomile. Learn how they support well-being and relaxation.
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Get to Know Yarrow: A Diverse Species with a Rich History

Explore the history, mythology, and therapeutic benefits of Yarrow essential oil, an underappreciated gem, and learn how to ensure its quality and authenticity.
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ACHS Adult Scholarship Recipients Share Their Inspiring Stories

Congrats to Katie Petroni and Jennifer Brooks, recipients of the ACHS Adult Scholarship! Read about their inspiring journeys in holistic health education.
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