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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A woman putting an herbal face mask on

Natural Herbal Face Masks: A Spa Experience at Home

Bring the spa home with DIY herbal face masks! Use natural ingredients like chamomile, lavender, and calendula to calm and nourish skin.
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A woman meditating and images of Holy Basil, Schisandra, and Ashwagandha

What Are Adaptogens? Benefits, Buzz & Balance

Adaptogens like ashwagandha, holy basil, licorice, astragalus, & schisandra may help your body adapt, balance energy, & support well-being.
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An aerial view of a green forest and the ecochallenge.org logo

ACHS Eco Ambassadors Join the 2025 People’s Ecochallenge

ACHS Eco Ambassadors joined the 2025 People’s Ecochallenge, taking small, meaningful actions for a healthier, more sustainable planet.
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Micro-Credential Highlight: Aromatherapy for Caregiver Burden and Professional Burnout

Support caregivers and high-risk professionals with ACHS’s micro-credential in Aromatherapy for Caregiver Burden and Professional Burnout. Enroll today!
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ACHS Shines at HEALCon 2024: Awards, Research, and Connections

HEALCon 2024 brought together holistic nutrition professionals, educators, and students for networking, research presentations, and industry awards.
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Navigating the Holistic Health Job Market

A comprehensive guide to streamline your job search in the holistic health industry with tips on networking, organization, and strategic planning for success.
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Spotlight on Excellence: Meet our Remarkable 2024 DEAC Award Nominees

Meet the 2024 DEAC Award nominees! Celebrate the exceptional achievements of ACHS graduates who are making an impact in holistic health and wellness communities.
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Key Components of Wellness

Learn how physical activity, chemical balance, and nutrition impact your overall wellness and discover tips for improving each pillar in your daily life.
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Meet Our Amazing Alumni

Meet ACHS graduates making a difference in holistic health, from entrepreneurs to wellness coaches, and discover how their education shaped their success.
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Herbal Remedies for Mental Well-Being

Discover 5 herbs that boost mental health naturally: St. John’s Wort, Ashwagandha, Ginkgo, Valerian, and Chamomile. Learn how they support well-being and relaxation.
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Get to Know Yarrow: A Diverse Species with a Rich History

Explore the history, mythology, and therapeutic benefits of Yarrow essential oil, an underappreciated gem, and learn how to ensure its quality and authenticity.
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ACHS Adult Scholarship Recipients Share Their Inspiring Stories

Congrats to Katie Petroni and Jennifer Brooks, recipients of the ACHS Adult Scholarship! Read about their inspiring journeys in holistic health education.
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