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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Karen Swanegan

Karen Swanegan: Integrative Healing Foundations Story & Path

Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
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ACHS graduates throwing their tams in the air in celebration

ACHS Class of 2026: Your Moment Is Here

ACHS Commencement 2026 celebrates graduates in Portland & online—honoring wellness leaders, innovation, and global impact in holistic health.
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A health professional speaking with a military vet

Whole Health for Chronic Pain: New VA Study

New VA research found whole-person care may improve chronic pain outcomes through wellness coaching, integrative health, and personalized care.
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Your Holistic Career Path: ACHS Integrative Health Education Programs

Pave your path in integrative health with ACHS! Gain the skills to inspire wellness, educate others, and make a meaningful impact in holistic healthcare.
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Holistic Health Professional Pathways and Career Exploration

Start planning your career in holistic health with helpful resources, key questions to consider, and support from ACHS Career Services to guide your journey.
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Two people wearing straw hats sit by a swimming pool with text reading "Refreshing Summer Sips.

Refreshing Summer Sips: Herbal Drink Recipes to Beat the Heat

Stay cool and refreshed this summer with easy-to-make iced herbal drinks. These natural, hydrating beverages are perfect for sunny days and boost your wellness.
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The Many Therapeutic Uses of Yarrow

Yarrow, 2024’s Herb of the Year, offers powerful benefits, from cold relief to insect repellent and antimicrobial properties, making it a must-have natural remedy.
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International Essential Oils Day: An Appreciation of Holistic Wellness

Celebrate International Essential Oils Day on July 11th by appreciating the rich history, benefits, and applications of essential oils in holistic health.
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Kristy Bowers, Associate of Applied Science in Complementary Alternative Medicine graduate, smiles.

Alumni Highlight: Kristy Bowers

From paramedic to integrative health coach, Kristy Bowers combines her Western medicine background with holistic health to help others master stress and transform their lives.
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Aromatherapy Tips For Going Back to School

Try these calming aromatherapy recipes to help relieve stress, improve focus, and relax as you prepare for back-to-school season. Perfect for students and parents!
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Choosing the Right ACHS Program for You: A Comprehensive Guide

Starting your higher education journey is exciting! ACHS offers personalized support to help you choose the right program in integrative health and wellness.
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Cover page for a groundbreaking study on pineapple myrtle essential oil by Amanda Lattin.

Amanda Lattin’s Groundbreaking Study on Pineapple Myrtle Essential Oil

Amanda Lattin’s case study on Pineapple Myrtle oil for Tinea versicolor is published in IJPHA! Learn more & get 10% off your subscription with code ACHS10.
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