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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

An assortment or carrier oils in glass bottles

Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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A woman breathing deeply through her nose

3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
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Turmeric root and turmeric powder

Why Turmeric’s Source, Form, and Chemistry Matter

Turmeric varies by origin, cultivar, form, & absorption. Knowing sourcing, chemistry, & delivery is key to achieving therapeutic results.
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Two scholarship recipients: Amanda "Rodas" Campbell, studying at Home Studies, and Shannon Guthrie.

Spring 2024 Scholarship Recipients: Amanda “Rodasi” Campbell & Shannon Guthrie

Congrats to Amanda Campbell and Shannon Guthrie, recipients of the ACHS Spring 2024 Scholarship, for their impactful work in holistic health.
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Fresh herbs and seeds arranged on a wooden surface with bowls containing prepared ingredients.

Herb of the Year Yarrow: Recipes to Support a Healthy Immune System

2024's Herb of the Year Yarrow boosts immunity and offers natural remedies like tea and tinctures. Learn about health benefits and recipes.
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Two people crush herbs in a large mortar in a sunny outdoor courtyard.

The Art of Distilling Quality Essential Oils

Explore the process of essential oil production, from plant quality to distillation methods, ensuring high-quality, therapeutic oils.
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Aroma 101 Practical Lab Kit from ACHS Apothecary Shoppe displayed with essential oil bottles.

Experiential Learning at ACHS: A Hands-On Approach to Education

Learn how ACHS integrates experiential learning into online courses in holistic health to prepare you for real-world success.
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Woman holding a tablet in a small business workspace with "World Entrepreneurs' Day" text overlay.

World Entrepreneurs’ Day: Honoring Innovation and Determination

Celebrate World Entrepreneurs’ Day by honoring innovators who turn ideas into reality! Explore ACHS programs that support wellness entrepreneurs.
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Wooden spoon with sliced green onions and white onion rings on a dark wood surface.

Cooking with Lemongrass for Flavor and Health

Discover the benefits of lemongrass! From immune support to delicious recipes, explore how this fragrant herb enhances wellness and cooking.
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Alumni highlight featuring Desarie LaVigne-Bennett standing on a forest trail surrounded by trees.

Alumni Highlight: Desarie LaVigne-Bennett’s Journey of Conservation & Community Service

Desarie LaVigne-Bennett applies her ACHS education to land conservation, volunteering over 1,900 hours to protect native plants and wildlife in California.
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Underwater scene with plastic waste and text reading "Plastic Free Ecochallenge.

ACHS Takes on the Plastic Free July Ecochallenge

ACHS faculty and staff took on the Plastic Free Ecochallenge, reducing single-use plastics and embracing sustainable habits for a healthier planet.
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Person's hand on laptop keyboard at a desk by a window overlooking a city building.

5 Reasons To Choose Online Education

Gain flexible, expert-led holistic health education online with ACHS. Learn from anywhere, balance life and study, and build a career in wellness.
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