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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Karen Swanegan

Karen Swanegan: Integrative Healing Foundations Story & Path

Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
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ACHS graduates throwing their tams in the air in celebration

ACHS Class of 2026: Your Moment Is Here

ACHS Commencement 2026 celebrates graduates in Portland & online—honoring wellness leaders, innovation, and global impact in holistic health.
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A health professional speaking with a military vet

Whole Health for Chronic Pain: New VA Study

New VA research found whole-person care may improve chronic pain outcomes through wellness coaching, integrative health, and personalized care.
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Amber Elliot, Bachelor of Science in Integrative Health Sciences graduate, poses outdoors holding.

Brewed with Love: ACHS Alumni Amber Elliott’s Success Story

Amber Elliott, a holistic health practitioner, yoga instructor, and author, blends herbalism with wellness consulting to help others thrive in mind, body, and spirit.
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Trends in the Integrative Health & Wellness Sector: 2024 Opportunities

Explore the top integrative health and wellness trends for 2024, including workplace wellness, psychedelics for mental health, healthy aging, and nutrition’s beauty benefits.
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Cecelia Reyes, a scholarship recipient in the Master Herbalist Program, stands in a stone archway.

Scholarship Recipient Cecelia Reyes’ Journey of Healing and Ambition

Cecelia shares her inspiring journey from addiction recovery to pursuing herbalism, with support from the ACHS Adult Scholarship, to help others heal through nature.
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Getting Published – Sharing Your Capstone Thesis Project

Learn how to publish your capstone thesis and share your research with the world, with tips from Dr. Tiffany Rodriguez on selecting journals and navigating the process.
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Ginger Oil & Chemotherapy

Explore the history and therapeutic uses of Ginger Essential Oil, including its potential to support chemotherapy-induced nausea, with expert insights from Dorene Petersen.
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The Difference Between Herbalism and Homeopathy

Explore the similarities and differences between herbalism and homeopathy, and learn how to integrate these natural healing systems for holistic wellness.
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How to Use Ginger Oil

Discover the versatile uses of ginger oil for digestive comfort, joint ease, and more, with easy recipes and safety tips, as shared by Dorene Petersen.
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Opportunities in the Health and Wellness Sector With a DSc

Learn about scope of practice, licensure, and credentialing opportunities in integrative health. Discover how ACHS graduates can navigate state regulations and thrive.
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Ginger: A Closer Look

Explore the history and benefits of Ginger Essential Oil, from ancient uses to modern applications for nausea, anxiety, and antibacterial properties.
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