ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

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Industry Insights

March 26, 2026

Why Turmeric is the 2026 Herb of the Year

Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.

March 20, 2026

Valerian Root: Nature’s Valium or Something Better?

Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.

March 16, 2026

Alumni Spotlight: Shanna Bynes Bradford, MA, LME, CR, MUA

Alumni Spotlight: Shanna Bynes Bradford elevates her global aesthetics career through ACHS aromatherapy studies and continued innovation.

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May 3, 2023

Meet Sian Seligman: ACHS Grad Making Waves in the Plant Medicine Field

Sian Seligman, ACHS graduate and 2023 DEAC Outstanding Graduate, shares her journey in herbalism, cannabis, and psychedelics, impacting underserved communities.

May 3, 2023

Meet Dr. Janet Carter: Empowering Veterans Through Herbal Medicine

Meet Dr. Janet Carter, ACHS 2023 DEAC Famous Alumni, a pharmacist dedicated to integrating herbal medicine into Veteran care and advancing holistic health practices.

April 4, 2023

White Sage: A Closer Look

Discover the history and uses of white sage, from its sacred role in Native American culture to its modern therapeutic applications and essential oil benefits.

March 24, 2023

10 Essential Steps to Become a Registered Aromatherapist (RA)

Learn how to become a Registered Aromatherapist (RA) with this step-by-step guide to qualifying for and passing the ARC Examination.

March 10, 2023

Scholarship Recipient Says to Just Go For It!

Meet Sarah, ACHS scholarship recipient and future holistic nutrition consultant, combining her passion for wellness, cannabis, and community gardens.

February 22, 2023

Confessions of a Cortisol Queen: Key Health Tips to Reclaim Balance

Addicted to stress, Jenn Malecha thrived on the cortisol rush—until burnout hit. Here's how she reclaimed her health, balance, and peace one mindful choice at a time.