Request Info
Apply Now
BLOG
SHOP
APPLY
Request Info

ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

Explore By

White flame icon on a blue circular background with textured pattern.

Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A silhouette of a person standing over green herbs in a field

How ACHS Supports Ethical Botanical Sourcing

Learn More
An integrative mental health professional working with a client

What is Integrative Mental Health and Why is it Important?

Integrative mental health combines conventional and holistic care to treat the whole person and support long-term well-being.
Learn More
Karen Swanegan

Karen Swanegan: Integrative Healing Foundations Story & Path

Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
Learn More

Not ready to apply?

Download our professional pathways handbook to help start your journey.
Download the Guide
overhead shot of fruits and veggies laid out on a wooden table

Get Glowing with Raw Foods and Detox

A week-long Caribbean raw food retreat inspired a glowing shift to a live, plant-based diet—boosting energy, clarity, and natural detox.
Learn More
fruits and veggies are laid out on a dark table, including bananas, avocado and broccoli

Mediterranean and DASH Diets for Alzheimer’s Patients

A daughter navigates her mother’s Alzheimer’s with love, holistic care, Mediterranean food, essential oils, and moments of laughter across continents.
Learn More

Natural Skin Care Strategies for a Youthful Glow

After 30 years in skincare, I share how antioxidant-rich essential oils, organic foods, and DIY recipes can boost skin health, plus tips on safe essential oil use.
Learn More

Creating Healthy Food and Happy Healthy Families

In March, ACHS highlights nutrition education, offering family meal strategies, healthy recipes, and tips for creating enjoyable and nutritious mealtimes.
Learn More
Roasted broccoli and cauliflower with cashews and basil in a white bowl.

Animal Protein vs. Plant-based Protein

A vegan diet can meet protein needs through smoothies, legumes, and snacks, offering heart-healthy options and nutrients for overall wellness.
Learn More

ACHS: 1 of the Best Oregon Companies

ACHS was named one of Oregon's 100 Best Companies to Work For in 2019, ranking 33rd in the medium company category, based on employee satisfaction surveys.
Learn More
two women kneel in a green field

ACHS Nominee 2019 Phenomenal Women’s Award

Dorene Petersen, ACHS Founder, nominated for the 2019 Phenomenal Women’s Award, recognized for pioneering interactive distance education in holistic health.
Learn More

Feeding my teenage daughter without the battle

Teaching teens healthy eating habits can help stabilize mood, energy, and cravings, especially with easy-to-make options like steel-cut oatmeal.
Learn More

Saved by Essential Oils: Aromatherapy for Rescue Dogs

Griffy, a rescued dog from China, starts a new life with natural remedies to heal his fungal infection and improve his health. Follow his journey to recovery.
Learn More

Request Information

Fill out the form, and an admissions advisor will reach out to help you with your goals. 

Request Information