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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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How ACHS Supports Ethical Botanical Sourcing

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An integrative mental health professional working with a client

What is Integrative Mental Health and Why is it Important?

Integrative mental health combines conventional and holistic care to treat the whole person and support long-term well-being.
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Karen Swanegan

Karen Swanegan: Integrative Healing Foundations Story & Path

Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
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a dropper filled with yellow liquid drips the liquid into a brown bottle

Aromatherapy Student Creates Essential Oil Blends

Sixteen students joined ACHS experts in Kona, Hawaii, for a hands-on aromatherapy workshop led by Dorene Petersen and Amanda Lattin in 2018.
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a white computer mouse and keyboard sit on a table next to some fruit, a glass and a small salad

Workplace Wellness Equals Healthy, Productive Employees

Boost workplace wellness with ACHS! Our accredited holistic health programs help employers cut costs, boost morale, and support happy, healthy teams.
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Planting New Seeds for Growth in 2019

ACHS 2018 highlights: 5th Greenest Workplace, 380 grads, 98% student satisfaction, global reach, new wells in Nepal, more labs & joy in 2019.
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Doctor Focuses on Healing Through Spa Management

Dr. Deborah Leible transitions from 30 years in chiropractic to holistic spa management, using ACHS certification to lead Shangri-La Springs Resort’s wellness vision.
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Laugh Away Holiday Drama on National Ugly Sweater Day

Noticing ugly sweaters in tropical Kona led to a laugh-turns out, laughter boosts health, sleep, and heart well-being.
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How to Spa Like a Pro

Choose a licensed, clean spa with credentialed staff. Research, ask questions, and prepare to fully relax and enjoy your spa day!
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Essential Oils for the Holidays: What’s Trending in 2018 | achs.edu

Discover essential oils that capture the holiday spirit, like nutmeg, anise, sweet orange, fir needle, and cinnamon, perfect for festive blends and aromas.
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Eucalyptus spa products arranged with flowers, candle, and brushes on a neutral surface.

Eucalyptus Spaaah at Home

Discover how to safely enjoy the spa-like benefits of eucalyptus oil at home with DIY recipes for baths, showers, and room sprays using expert tips.
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How Do You Hygge? Embracing Winter Traditions

Discover how ACHS staff cozy up with books, fires, soup, and quiet rituals to embrace the Danish art of hygge during the PNW winter season.
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