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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

ACHS Scholarship recipients Kayla Luevano

Scholarship Recipient Spotlight: Kayla Luevano

ACHS celebrates Adult Scholarship recipient Kayla Luevano, whose resilience and passion prove it’s never too late to pursue your dreams.
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Two people working in a community garden

How Natural Remedies Bring People Together

Natural remedies nurture health and connection, transforming kitchen wisdom into community wellness and shared resilience.
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A graduate in regalia holding a diploma with both hands in the air

Financial Aid Day: Supporting ACHS Students

Celebrating Financial Aid Day at ACHS: Honoring our team who empower students to access holistic health education and achieve their dreams.
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a clear glass bottle of amber liquid sits on a carved plate next to a pink rose

3 Romantic Recipes with Rose Essential Oil

Celebrate love and self-care this Valentine’s Day with rose essential oil—uplifting, romantic, and perfect for blending in DIY aromatherapy recipes.
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Essential Oil Safety: What is Photosensitivity?

Some essential oils can cause skin damage in the sun—learn how to safely enjoy aromatherapy without triggering a photosensitive reaction.
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6 Time-Saving Strategies for Stressed Students

Save time and reduce stress with 6 proven strategies for online students—from planning and organization to sleep and staying on track.
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5 Holistic Ways to Boost Productivity

Boost productivity through self-care: improve sleep, cut sugar, move daily, and manage stress with yoga or meditation—not more tech or to-do lists.
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7 Inspirational Quotes for When You’re Feeling Unmotivated

Feeling stuck on your resolutions? Reignite your motivation with 7 inspiring quotes to help you take the next step—one moment, one choice at a time.
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Happy New Year! Our Resolution Is Your Success

Exciting things ahead at ACHS in 2018: new bachelor’s degrees, a Kona campus, and in-person graduation—thanks to your feedback and support!
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DIY Stocking Stuffers: Sweet ‘N’ Spicy Holiday Sachets

Last-minute guests? Whip up these easy DIY Sweet ‘N’ Spicy sachets to spread cheer and scent your home with cozy holiday aromas!
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How to Make Divine Natural Products with Essential Oils

Make your own clean, fun, and giftable skincare with easy DIY essential oil recipes—no advanced knowledge needed, just a love for natural wellness!
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How to Have Glowing & Glamorous Skin for the Holidays

Get glowing skin this holiday season with easy DIY face and body scrubs, dry brushing tips, and natural beauty gift ideas using herbs and essential oils.
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