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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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How NBHWC Certification Boosts Your Health & Wellness Coaching Career

NBHWC certification boosts credibility, job prospects, healthcare integration, and long-term growth for health & wellness coaches.
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How Digital Health Is Changing Wellness Careers

Digital health and teletherapy expand access to personalized, preventive mental wellness and holistic virtual care worldwide.
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An assortment or carrier oils in glass bottles

Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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Three dark glass bottles of essential oil on a crocheted coaster with fresh chamomile flowers.

Blending 101: The Art of Pairing Essential Oils Drop by Drop

Create personalized essential oil blends with scent layering basics, guided sniff tests, and creative intuition—an aromatic journey for your senses!
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Why We Care About Environmental Wellness

Environmental wellness impacts personal health. Simple actions like recycling, composting, and reducing clutter help improve well-being and the planet’s health.
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Create Successful Essential Oil Blends

Learn how to create successful essential oil blends by following a systematic approach, considering therapeutic goals, safety, and client preferences for effective results.
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6 Ways to Bounce Back from Illness Faster

Discover six strategies to help you recover faster from illness: sleep, hydration, nutrition, gargling, showers, and a positive mindset.
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Become a Holistic Nutrition Professional | achs.edu

Explore how to become a holistic nutrition professional, including credentialing, job opportunities, and available courses to help you succeed in the field.
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5 Powerful Questions to Ask Your Next Employer

Prepare to ask the right questions in your job interview to ensure the role and company align with your values, work-life balance, and wellness needs.
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3 Crucial Resources for Learning Latin Names Of Plants

Latin binomials accurately identify plant species, crucial for creating safe and effective holistic health products. Learn how to use them with helpful resources.
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3 Holistic Foods to Boost Winter Immunity

Boost your winter immunity with local raw honey, yogurt, and chia seeds—three pantry staples to support your health during the cold months.
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The Aroma of Love: Rose in Perfumery

Rose essential oil, the flower of love, is prized for its deep, warm fragrance and fixative power, perfect for perfumes, cosmetics, and fresh breath.
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