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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

New ACHS Courses Focus on Women's Health, Aging & Healing

Integrative Health Trends: Hormonal Health, Longevity & Healing

Explore emerging integrative health trends with ACHS, from hormonal health and healthy aging to longevity and traditional healing.
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Dean Patricia Kaufman on Integrative Health Careers

Dean Patricia Kaufman on Integrative Health Careers

Dean Patricia Kaufman shares insights on integrative health careers, wellness education, emerging trends, and preparing for the future.
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Antava Pierce

Adult Scholarship Spotlight: Antava’s Herbal Medicine Journey

Antava Pierce, an ACHS Adult Scholarship recipient, is pursuing her MS in Herbal Medicine and a future rooted in service and wellness.
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Download our professional pathways handbook to help start your journey.
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Stay Hydrated this Summer

Learn how to stay hydrated this summer with guidelines from the Natural Hydration Council, including water intake, food, and tips to prevent dehydration.
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Mindfulness Meditation & PTSD

Mindfulness can ease anxiety and pain, but for those with PTSD, trauma-informed approaches and expert guidance are key to safe, effective practice.
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How To Hack Your Study Schedule With Productivity Apps

Boost your productivity with top time management apps to help you stay organized, focused, and balanced while studying holistic health.
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How to Dramatically Improve Professional Self-Confidence

Boost your confidence and launch your holistic health career with purposeful networking, a strong résumé, and public speaking skills.
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3 Simple Steps to Boost Your Public Speaking Skills

Public speaking helps wellness pros grow their brand, connect with others, and share their passion—both in person and online.
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4 Easy Ways to Save Money as an Online Student

Save money as an online student with smart budgeting, cutting bills, eating in, and planning no-spend days—small steps that make a big impact!
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Women in Business: How to Be a CAM Entrepreneur

Ready for a career change? Explore online holistic health education at ACHS and turn your passion for wellness into a meaningful, flexible career.
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3 Holistic Stress Management Research Tools

Discover free, reliable sources for current CAM research on stress management, including PubMed, Google Scholar, and NCCIH resources.
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Mental Health Awareness for Holistic Health

Mental health is essential to holistic wellness—body, mind, and spirit. This May, explore ways to support your mental well-being and others’.
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Not Sure Which Program Is Right for You?

You don’t have to figure it out alone. Share a few details, and an advisor will help you find the program that fits, sharing tuition, funding, and curriculum information along the way.

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