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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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How NBHWC Certification Boosts Your Health & Wellness Coaching Career

NBHWC certification boosts credibility, job prospects, healthcare integration, and long-term growth for health & wellness coaches.
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2. Two healthcare professionals in scrubs focused on a computer screen, discussing information.

How Digital Health Is Changing Wellness Careers

Digital health and teletherapy expand access to personalized, preventive mental wellness and holistic virtual care worldwide.
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An assortment or carrier oils in glass bottles

Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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How to Have Glowing & Glamorous Skin for the Holidays

Get glowing skin this holiday season with easy DIY face and body scrubs, dry brushing tips, and natural beauty gift ideas using herbs and essential oils.
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Kraft paper gift boxes with colorful ribbons arranged with cinnamon sticks, star anise, and dried.

3 Irresistible Recipes for Holiday Aromatherapy Sprays

Bring comfort and joy to your holidays with easy DIY aromatherapy sprays made from pure essential oils—perfect for gifts or a cozy home refresh.
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7 More Wellness Books to Read This Fall

Cozy up this fall with 7 student-recommended wellness books covering holistic health, nutrition, healing, and herbal remedies.
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Seasonal DIY Gifts for Bath Lovers

Relax, recharge, and get creative with easy DIY bath salts, herbal blends, and bath bombs—perfect handmade gifts for the bath lovers in your life.
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Yummy Desserts if You’re Watching Your Sugar

Satisfy your sweet tooth with two easy, no-added-sugar dessert recipes: banana almond butter “ice cream” and spicy dark chocolate pistachio bark.
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Chocolate cake dusted with powdered sugar and decorated with blueberries, with "RELAX" written.

3 Self-Care Strategies for Integrative Health Professionals

Self-care helps integrative health pros stay well. Explore spirituality, relaxation, and sleep to protect your energy and support your clients.
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7 Secrets About Compost Every Gardener Should Know

Turn food scraps into garden gold! Discover composting tips for rich soil, healthy plants, and a thriving garden—naturally and easily.
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9 Wellness Books to Read this Fall

Looking to reset your wellness routine this fall? ACHS students recommend 9 holistic health books to nourish body, mind, and spirit before the holidays.
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3 Top Wellness Organizations You Need to Know

Discover 3 leading wellness organizations focused on research, transparency, and community: NAHA, AIA, and Certified B Corporations.
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