ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

July 29, 2026

Tanya Ceballos: Transforming Health Through Nutrition

ACHS alumna Tanya Ceballos turned her passion for holistic nutrition into a podcast, coaching career, and growing wellness brand.

July 22, 2026

Dean Judith Thompson on Herbal Medicine Careers

Meet Dean Judith Thompson as she shares herbal medicine career insights, industry trends, and advice for future wellness professionals.

July 15, 2026

Student Spotlight: Kari Dolan Builds Her Future Self

ACHS student Kari Dolan shares how integrative health transformed her wellness journey & inspired her mission.

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February 20, 2018

5 Powerful Questions to Ask Your Next Employer

Prepare to ask the right questions in your job interview to ensure the role and company align with your values, work-life balance, and wellness needs.

February 15, 2018

3 Crucial Resources for Learning Latin Names Of Plants

Latin binomials accurately identify plant species, crucial for creating safe and effective holistic health products. Learn how to use them with helpful resources.

February 13, 2018

3 Holistic Foods to Boost Winter Immunity

Boost your winter immunity with local raw honey, yogurt, and chia seeds—three pantry staples to support your health during the cold months.

February 9, 2018

The Aroma of Love: Rose in Perfumery

Rose essential oil, the flower of love, is prized for its deep, warm fragrance and fixative power, perfect for perfumes, cosmetics, and fresh breath.

February 8, 2018

CAM Heart Health Resources

Learn how to find credible CAM heart health resources using the CRAAP Method and trusted sites like Nutrition.gov, NCCIH, and PubMed for accurate information.

February 2, 2018

3 Romantic Recipes with Rose Essential Oil

Celebrate love and self-care this Valentine’s Day with rose essential oil—uplifting, romantic, and perfect for blending in DIY aromatherapy recipes.

January 31, 2018

Essential Oil Safety: What is Photosensitivity?

Some essential oils can cause skin damage in the sun—learn how to safely enjoy aromatherapy without triggering a photosensitive reaction.

January 24, 2018

6 Time-Saving Strategies for Stressed Students

Save time and reduce stress with 6 proven strategies for online students—from planning and organization to sleep and staying on track.

January 19, 2018

5 Holistic Ways to Boost Productivity

Boost productivity through self-care: improve sleep, cut sugar, move daily, and manage stress with yoga or meditation—not more tech or to-do lists.

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