ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

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Wellness & Lifestyle

Industry Insights

October 13, 2026

Danielle Olen: Healing, Purpose & Scholarship

Danielle Olen’s health crisis sparked a new calling in nutrition & integrative health, supported by her ACHS Adult Scholarship.

October 7, 2026

What Is Iridology? History, Practice & How It Works

Explore iridology’s history, theories, uses, controversies, and how it can complement holistic health practices.

September 25, 2026

Integrative Health Trends: Hormonal Health, Longevity & Healing

Explore emerging integrative health trends with ACHS, from hormonal health and healthy aging to longevity and traditional healing.

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January 24, 2018

6 Time-Saving Strategies for Stressed Students

Save time and reduce stress with 6 proven strategies for online students—from planning and organization to sleep and staying on track.

January 19, 2018

5 Holistic Ways to Boost Productivity

Boost productivity through self-care: improve sleep, cut sugar, move daily, and manage stress with yoga or meditation—not more tech or to-do lists.

January 12, 2018

7 Inspirational Quotes for When You’re Feeling Unmotivated

Feeling stuck on your resolutions? Reignite your motivation with 7 inspiring quotes to help you take the next step—one moment, one choice at a time.

December 30, 2017

Happy New Year! Our Resolution Is Your Success

Exciting things ahead at ACHS in 2018: new bachelor’s degrees, a Kona campus, and in-person graduation—thanks to your feedback and support!

December 23, 2017

DIY Stocking Stuffers: Sweet ‘N’ Spicy Holiday Sachets

Last-minute guests? Whip up these easy DIY Sweet ‘N’ Spicy sachets to spread cheer and scent your home with cozy holiday aromas!

December 15, 2017

How to Make Divine Natural Products with Essential Oils

Make your own clean, fun, and giftable skincare with easy DIY essential oil recipes—no advanced knowledge needed, just a love for natural wellness!

December 13, 2017

How to Have Glowing & Glamorous Skin for the Holidays

Get glowing skin this holiday season with easy DIY face and body scrubs, dry brushing tips, and natural beauty gift ideas using herbs and essential oils.

December 8, 2017

3 Irresistible Recipes for Holiday Aromatherapy Sprays

Bring comfort and joy to your holidays with easy DIY aromatherapy sprays made from pure essential oils—perfect for gifts or a cozy home refresh.

December 6, 2017

7 More Wellness Books to Read This Fall

Cozy up this fall with 7 student-recommended wellness books covering holistic health, nutrition, healing, and herbal remedies.

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