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ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A person washing produce in a kitchen sink

Pesticides Don’t Stop at the Dinner Plate

Pesticides linked to Parkinson’s aren’t just in food—UCLA study reveals risks in essential oils, herbs, and everyday exposure.
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Turmeric root and powdered turmeric in a bowl

Why Turmeric is the 2026 Herb of the Year

Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
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Valerian root and valerian flowers

Valerian Root: Nature’s Valium or Something Better?

Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
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a group of smiling people pose for the camera in front of signs for an apothecary and the american college of healthcare sciences

Congrats Graduates on Your Alternative Medicine Certification!

Celebrate our newest ACHS holistic health grads—proud, accomplished, and ready to make a difference in their communities and beyond.
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logo for a gold certified business according to Green America

ACHS and Apothecary Shoppe Re-Certified Green

ACHS earns Green America Gold re-certification for its commitment to sustainability in holistic health education and natural products.
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close up shot of a white fluffy flower

How to Grow Valerian in Your Botanical Garden

Valerian is blooming in the ACHS Botanical Garden! Learn about its calming uses, growing tips, and a simple nerve tonic recipe.
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