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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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How Does Mindfulness Support Whole-Person Wellness at ACHS?

ACHS weaves mindfulness into integrative health programs, fostering awareness, resilience, and whole-person wellness.
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Preparing for the Next Wave of Wellness Careers

Wellness careers are growing fast. Flexible, skills-based training can lead to stable, purpose-driven roles in holistic health.
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Can Oats Lower Cholesterol in 2 Days? New Research & Recipe

New research shows oats can lower LDL in just two days by working with the gut microbiome to support heart health in metabolic syndrome.
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The Art of Distilling Quality Essential Oils

Explore the process of essential oil production, from plant quality to distillation methods, ensuring high-quality, therapeutic oils.
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Experiential Learning at ACHS: A Hands-On Approach to Education

Learn how ACHS integrates experiential learning into online courses in holistic health to prepare you for real-world success.
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World Entrepreneurs’ Day: Honoring Innovation and Determination

Celebrate World Entrepreneurs’ Day by honoring innovators who turn ideas into reality! Explore ACHS programs that support wellness entrepreneurs.
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Cooking with Lemongrass for Flavor and Health

Discover the benefits of lemongrass! From immune support to delicious recipes, explore how this fragrant herb enhances wellness and cooking.
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Alumni Highlight: Desarie LaVigne-Bennett’s Journey of Conservation & Community Service

Desarie LaVigne-Bennett applies her ACHS education to land conservation, volunteering over 1,900 hours to protect native plants and wildlife in California.
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ACHS Takes on the Plastic Free July Ecochallenge

ACHS faculty and staff took on the Plastic Free Ecochallenge, reducing single-use plastics and embracing sustainable habits for a healthier planet.
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5 Reasons To Choose Online Education

Gain flexible, expert-led holistic health education online with ACHS. Learn from anywhere, balance life and study, and build a career in wellness.
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Buy the Book: A Guide to Purchasing Your ACHS Textbooks

Save on textbooks at ACHS with digital options, course kits, and financial support. Plan ahead, choose wisely, and make learning more affordable and sustainable!
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Quality Labeling Matters: A Focus on Essential Oils and Herbs

Learn to read essential oil and herb labels with confidence! Understand key certifications like organic, cruelty-free, and sustainably sourced for informed choices.
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