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ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Group of ACHS faculty, staff, students, grads, and friends, at the 2026 Botanical Walk at Leach Botanical Garden

2026 ACHS Botanical Walk Brings Learning to Life

ACHS's 2026 Botanical Walk brought herbal and aromatherapy studies to life through hands-on learning, nature, and community.
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Two women working at a computer, the TimelyCare logo and the Handshake logo

How ACHS Supports Career Success in Wellness Education

ACHS supports wellness career success with coaching, Handshake access, industry partnerships, and lifelong alumni resources.
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Amber bottles of oil and natural skin products

Conscious Beauty: Dermal Absorption & Sustainability

Conscious beauty starts with ingredient awareness, safer skincare, and sustainable packaging choices for healthier wellness.
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Clockwise from top left: The ACHS campus building, Susan Leopold, PhD, Executive Director of United Plant Savers (left) and Judith Thompson, ND, ACHS Dean of Herbal Medicine (right), David Winston, RH (AHG), (left) and Christopher Hobbs, PhD., organic herbs from the ACHS Apothecary Shoppe.

ACHS Herbal Medicine: A Year of Growth & Sustainability

Dean Judith Thompson reflects on ACHS Herbal Medicine’s 2025 milestones and shares exciting growth and opportunities for 2026.
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A woman meditating outside

5 Daily Holistic Rituals for Mental & Physical Resilience

Overcome stress with five easy rituals! Learn breathwork, gentle movement, and nature pauses to support your emotional balance and overall well-being.
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Holly Teal ACHS

Holly Teal Bridges Lifestyle Education and Clinical Care

Explore Holly Teal's journey from ACHS graduate to co-founder of Hephzibah Health Solutions, where she blends holistic education with personalized wellness strategies.
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Essential oil bottle overlaying an ancient map

History of Fragrance: The Foundation of Ancient Aromas

Aromatherapy’s history spans ancient rituals and cultures, showing how scent has long supported memory, healing, and the connection between people and plants.
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ACHS in the community in 2025

2025: A Year of Community & Shaping the Future

Tracey Abell reflects on a year of connection, growth, and innovation at ACHS and advancing holistic wellness in 2026.
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ACHS student Jayne Williams

Student Spotlight: Jayne Williams on Holistic Wellness

Jayne Williams helps others boost metabolism, resilience, and holistic health while completing her MS at ACHS.
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green nettle plant leaves in a basket

Cooking with Nettles: Broth and Pesto Recipes

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.
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A woman stretching in a yoga pose

Build Balance with the Cultivating Resilience Micro-Credential

Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.
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A woman smelling essential oil

Holistic Approaches to Mental Wellness Certificate

Explore holistic tools for emotional well-being with ACHS’s self-paced certificate in aromatherapy, herbal medicine, and nutrition.
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