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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A woman meditating outside

5 Daily Holistic Rituals for Mental & Physical Resilience

Overcome stress with five easy rituals! Learn breathwork, gentle movement, and nature pauses to support your emotional balance and overall well-being.
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Holly Teal ACHS

Holly Teal Bridges Lifestyle Education and Clinical Care

Explore Holly Teal's journey from ACHS graduate to co-founder of Hephzibah Health Solutions, where she blends holistic education with personalized wellness strategies.
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Essential oil bottle overlaying an ancient map

History of Fragrance: The Foundation of Ancient Aromas

Aromatherapy’s history spans ancient rituals and cultures, showing how scent has long supported memory, healing, and the connection between people and plants.
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ACHS Alumni Jasmine Brummitt, Shannon Carlson, Victoria Funn, Bianca Salgado, and Lacy Watson

World Entrepreneurs’ Day: Spotlight on ACHS Innovators

Celebrating ACHS alumni and students turning passion into purpose with holistic wellness businesses for World Entrepreneurs’ Day.
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A tree in an Oregon forest with large roots

Strength Lies in Our Roots: A Journey to the Source

A forest hike and SHI journey reveal how roots, relationships, and responsibility sustain herbal medicine from field to classroom.
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ACHS Alumni Lacy Watson holding a sunflower

Morning Moon Digital: An ACHS-Inspired Holistic Journey

ACHS grad Lacy Watson turned her passion for wellness into Morning Moon Digital Media, helping others grow heart-led holistic businesses.
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A woman wearing an apron and holding an iPad stands inside a small business

Career Success Tips for Students & Alumni

Plan your wellness career with clarity. These ACHS tips & tools help you build your resume, grow a business, and connect with your network.
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A woman sitting at a desk facing large windows

Time Management Tips for Job Seekers

Make your job search count with focused goals, smart scheduling, and self-care strategies to stay organized, motivated, and burnout-free.
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Green and brown supplement capsules next to a stalk of broccoli, tomatoes, and cucumber slices

What Can I Do with a Degree in Integrative Health?

Explore meaningful careers in Integrative Health, from coaching and clinical roles to research, education, and community wellness programs.
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Shannon Carlson

How ACHS Helped Shannon Launch Vines & Vitality

Shannon Carlson found purpose and flexibility at ACHS, turning her passion for herbal wellness into the sustainable brand Vines & Vitality.
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An assortment of healthy foods, including salmon, olive oil, dark chocolate, and avocado

What Can I Do with a Degree in Holistic Nutrition?

A degree in holistic nutrition offers diverse career paths in counseling, wellness coaching, education, product development, and more.
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Dr. Tiffany Rodriguez with the ACHS campus in the background

An Interview with ACHS Chief Academic Officer Dr. Tiffany Rodriguez

Dr. Tiffany Rodriguez shares how ACHS advances holistic health education through innovation, support, and industry alignment.
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