ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

August 12, 2026

Alumna Julia Washburn: From Dream to Natural Products

ACHS alumna Julia Washburn turned her passion for plants into Willow Botanicals, a natural skincare and aromatherapy business.

August 10, 2026

Handshake for ACHS Students and Alumni

Launch your wellness career with Handshake! ACHS students and alumni can connect with employers, internships, jobs, and career resources.

July 29, 2026

Tanya Ceballos: Transforming Health Through Nutrition

ACHS alumna Tanya Ceballos turned her passion for holistic nutrition into a podcast, coaching career, and growing wellness brand.

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February 19, 2026

Can Oats Lower Cholesterol in 2 Days? New Research & Recipe

New research shows oats can lower LDL in just two days by working with the gut microbiome to support heart health in metabolic syndrome.

February 17, 2026

Gabby Stout: From Healing Journey to Herbal Practice

ACHS alum Gabby Stout turned her healing journey into a career, growing Soul of the Lotus and launching online holistic wellness coaching.

February 10, 2026

How Mental Health Shapes Physical Well-Being

Explore how mental health influences physical resilience and how integrative, whole-person practices support lasting balance and well-being.

February 4, 2026

Essential Oil Safety: Avoiding Top 3 Mistakes in Usage

Essential oils offer great wellness benefits, but safe usage is key. Learn about potential risks, proper application methods, and safety precautions for effective results.

January 30, 2026

ACHS Wellness Wire: New US Food Pyramid & Dietary Guidelines

Explore the new Dietary Guidelines for Americans, featuring an inverted food pyramid that prioritizes whole foods and limits processed foods.

January 28, 2026

Three Voices Reflect on the Free Herbalism Project

Amanda Lattin & two others share reflections from the Free Herbalism Project, highlighting plant medicine & herbal education.

January 21, 2026

ACHS Herbal Medicine: A Year of Growth & Sustainability

Dean Judith Thompson reflects on ACHS Herbal Medicine’s 2025 milestones and shares exciting growth and opportunities for 2026.

January 15, 2026

5 Daily Holistic Rituals for Mental & Physical Resilience

Overcome stress with five easy rituals! Learn breathwork, gentle movement, and nature pauses to support your emotional balance and overall well-being.

January 12, 2026

Holly Teal Bridges Lifestyle Education and Clinical Care

Explore Holly Teal's journey from ACHS graduate to co-founder of Hephzibah Health Solutions, where she blends holistic education with personalized wellness strategies.

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