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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

Tanya Ceballos Transforming Health Through Nutrition

Tanya Ceballos: Transforming Health Through Nutrition

ACHS alumna Tanya Ceballos turned her passion for holistic nutrition into a podcast, coaching career, and growing wellness brand.
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Dean Judith Thompson

Dean Judith Thompson on Herbal Medicine Careers

Meet Dean Judith Thompson as she shares herbal medicine career insights, industry trends, and advice for future wellness professionals.
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Student Spotlight Kari Dolan Builds Her Future Self

Student Spotlight: Kari Dolan Builds Her Future Self

ACHS student Kari Dolan shares how integrative health transformed her wellness journey & inspired her mission.
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Whole Health for Chronic Pain: New VA Study

New VA research found whole-person care may improve chronic pain outcomes through wellness coaching, integrative health, and personalized care.
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A health coach speaks with a client

How NBHWC Certification Boosts Your Health & Wellness Coaching Career

NBHWC certification boosts credibility, job prospects, healthcare integration, and long-term growth for health & wellness coaches.
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How Digital Health Is Changing Wellness Careers

Digital health and teletherapy expand access to personalized, preventive mental wellness and holistic virtual care worldwide.
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An assortment or carrier oils in glass bottles

Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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A woman breathing deeply through her nose

3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
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Why Turmeric’s Source, Form, and Chemistry Matter

Turmeric varies by origin, cultivar, form, & absorption. Knowing sourcing, chemistry, & delivery is key to achieving therapeutic results.
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Kimberly Worthy

Kimberly Worthy Advances Herbal Wisdom with Science

Herbalist Kimberly Worthy deepens her practice at ACHS, blending traditional wisdom with science to better serve her community.
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2026 ACHS Outstanding Graduates & Famous Alumni Nominees

2026 Outstanding Graduates & Famous Alumni Nominees

Meet ACHS’s 2026 DEAC Award Nominees —leaders advancing holistic health through innovation, education, and community impact.
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A woman sitting at a counter eating a healthy meal

Mindful Eating as a Mental Health Practice

Mindful eating means slowing down and tuning in to hunger, emotions, and senses—supporting digestion, emotional awareness, and well-being.
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