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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

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From passion to purpose: Meet five ACHS entrepreneurs transforming integrative health into thriving wellness businesses.
Alumna Julia Washburn
ACHS alumna Julia Washburn turned her passion for plants into Willow Botanicals, a natural skincare and aromatherapy business.
Inspired by her healing journey with fibromyalgia, this ACHS graduate pursued an MS in CAM and now offers holistic services through her own business.
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Fuel your body like an engine—nutrient-dense whole foods power your immune system and help you perform at your best, inside and out.
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Curious about alkaline vs. acidic diets? This blog explores the facts, myths, and science behind them—plus what really makes a diet healthy.
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A week-long Caribbean raw food retreat inspired a glowing shift to a live, plant-based diet—boosting energy, clarity, and natural detox.
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A daughter navigates her mother’s Alzheimer’s with love, holistic care, Mediterranean food, essential oils, and moments of laughter across continents.
After 30 years in skincare, I share how antioxidant-rich essential oils, organic foods, and DIY recipes can boost skin health, plus tips on safe essential oil use.
In March, ACHS highlights nutrition education, offering family meal strategies, healthy recipes, and tips for creating enjoyable and nutritious mealtimes.
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A vegan diet can meet protein needs through smoothies, legumes, and snacks, offering heart-healthy options and nutrients for overall wellness.
ACHS was named one of Oregon's 100 Best Companies to Work For in 2019, ranking 33rd in the medium company category, based on employee satisfaction surveys.

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