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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

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Turmeric root and powdered turmeric in a bowl
Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
Valerian root and valerian flowers
Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
Shanna Byens Bradford
Alumni Spotlight: Shanna Bynes Bradford elevates her global aesthetics career through ACHS aromatherapy studies and continued innovation.
an image of a massage table in an outdoor setting. the copy overlaid says "how to spa like a pro"
Choose a licensed, clean spa with credentialed staff. Research, ask questions, and prepare to fully relax and enjoy your spa day!
large basket of asian nuts and spices
Discover essential oils that capture the holiday spirit, like nutmeg, anise, sweet orange, fir needle, and cinnamon, perfect for festive blends and aromas.
Discover how to safely enjoy the spa-like benefits of eucalyptus oil at home with DIY recipes for baths, showers, and room sprays using expert tips.
Discover how ACHS staff cozy up with books, fires, soup, and quiet rituals to embrace the Danish art of hygge during the PNW winter season.
Starting your holistic health journey at ACHS? Here’s how to tackle the admissions essay, financial aid, and transcripts with confidence and support.
Army vet & ACHS grad Pam Chavez found healing through nutrition, inspiring a business to support military families with holistic health education.
Ready to explore holistic health? Learn how to start your journey with a class, certificate, or even a master’s degree in aromatherapy or integrative health.
A-woman-cleaning-out-her-refrigerator.
November 15 is National Clean Out Your Refrigerator Day. It’s a great time to declutter, clean, and organize your fridge before the holiday rush.
a faded image of lavendar sprigs and salt in a white bowl
Post Election Stress Disorder (PESD) is real, and students at ACHS are learning aromatherapy techniques to help alleviate stress and anxiety from the political climate.

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