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ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Kimberly Worthy

Kimberly Worthy Advances Herbal Wisdom with Science

Herbalist Kimberly Worthy deepens her practice at ACHS, blending traditional wisdom with science to better serve her community.
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2026 ACHS Outstanding Graduates & Famous Alumni Nominees

2026 Outstanding Graduates & Famous Alumni Nominees

Meet ACHS’s 2026 DEAC Award Nominees —leaders advancing holistic health through innovation, education, and community impact.
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A woman sitting at a counter eating a healthy meal

Mindful Eating as a Mental Health Practice

Mindful eating means slowing down and tuning in to hunger, emotions, and senses—supporting digestion, emotional awareness, and well-being.
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Our Relationship with the Earth We Live On

Like flowers, we thrive on sunshine, nutrients, water—and connection to the earth. Reconnect, rebalance, and bloom through grounding and nature.
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The Effect That Wellness Has On All Of Us

Wellness is shaped by our genes, environment, and culture—factors that influence our health, habits, and access to a well-balanced life.
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Confessions of a Reformed Candle Fanatic

Ditching toxic candles, I turned to natural alternatives like essential oil diffusers and room sprays for a safer, eco-friendly way to scent my home.
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Meet Claudia Kim from Aromatherapy Boot Camp, Kona, HI

Sixteen students experienced a transformative aromatherapy workshop in Kona, learning from experts and immersing in Hawaiian culture, including tree planting for sustainability.
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Scenting the Home with Diffusers

Joanna Gaines shares simmer pot tips, but essential oils offer safer, simpler ways to scent your home—like diffusers, sachets, or cotton balls.
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Aromatherapists’ Health Journey Insights for New Years

ACHS Aromatherapy grad Katie McVean shares her wellness journey using essential oils, nutrition, and natural products to support healthy longevity.
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10 Ways to Chase Away the Winter Doldrums

Feeling the winter blues? Lift your mood with light therapy, exercise, decluttering, chocolate, fresh air, friends, and small acts of kindness.
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It’s Veganuary 2019, Veganism is Going Mainstream

Veganism helped me lower cholesterol, feel great in my 70s, and thrive—Veganuary is the perfect time to try it for 30 days and see the benefits!
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Aromatherapy Student Creates Essential Oil Blends

Sixteen students joined ACHS experts in Kona, Hawaii, for a hands-on aromatherapy workshop led by Dorene Petersen and Amanda Lattin in 2018.
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