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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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How ACHS Supports Ethical Botanical Sourcing

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An integrative mental health professional working with a client

What is Integrative Mental Health and Why is it Important?

Integrative mental health combines conventional and holistic care to treat the whole person and support long-term well-being.
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Karen Swanegan

Karen Swanegan: Integrative Healing Foundations Story & Path

Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
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Jiha Lim, Aromatherapy Instructor from Seoul, Korea

Jiha, an aromatherapy instructor from Seoul, attended the 2018 ACHS Aromatherapy Boot Camp, gaining insights from Dorene Petersen and Amanda Lattin.
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Health, Natural Medicine, Spiritual Awakening

Dr. Judith Boice, a naturopathic physician, author, and educator, promotes holistic health, combining essential oils, acupuncture, and natural remedies in her practice.
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Erica Rhodes, ACHS Scholarship Recipient

Erica Rhodes chose ACHS for its flexible online M.S. in CAM program, which supports her military career and passion for holistic health, benefiting service members.
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Why We Choose Standing Desks

ACHS staff share how using standing desks boosts health, creativity, and productivity, reducing risks of obesity, heart disease, diabetes, and back pain.
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Showing Love for Mother Earth

ACHS will close on February 21 for National Random Acts of Kindness Week, volunteering to support sustainability and community organizations.
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Expressing Love On Valentine’s Day

Valentine’s Day, rooted in honoring saints, is now a day to express love. Spread appreciation with volunteer work, donations, and thoughtful gifts.
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The Beauty of Intimacy Minus the Race for Orgasm

Dr. Judith Boice pioneered a collaborative medical approach to address sexual health concerns in cancer patients, emphasizing intimacy, sensuality, and holistic healing beyond just physical function.
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Military Veteran Creating Holistic Health Products

Veteran Jamie Stone turned her love of herbs into a business, earning an ACHS herbal certificate and planning to teach holistic product-making in Oregon.
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A Passion for Peppermint

Peppermint oil has a rich history, unique aroma profiles, and powerful uses—just be sure to verify quality due to rising synthetic versions.
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