ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

Explore By

Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

September 25, 2026

Integrative Health Trends: Hormonal Health, Longevity & Healing

Explore emerging integrative health trends with ACHS, from hormonal health and healthy aging to longevity and traditional healing.

September 23, 2026

Dean Patricia Kaufman on Integrative Health Careers

Dean Patricia Kaufman shares insights on integrative health careers, wellness education, emerging trends, and preparing for the future.

September 15, 2026

Adult Scholarship Spotlight: Antava’s Herbal Medicine Journey

Antava Pierce, an ACHS Adult Scholarship recipient, is pursuing her MS in Herbal Medicine and a future rooted in service and wellness.

Not ready to apply?

Download our professional pathways handbook to help start your journey.

Download the Guide

September 5, 2019

A holistic approach to fibromyalgia Part 2

A personal journey from fibromyalgia diagnosis to relief through natural therapies, cannabis research, and holistic education at ACHS.

August 20, 2019

Get ahead of SAD this year with Vitamin D

Feeling the winter blues coming on? Learn how to support your mood and energy with Vitamin D before the darker days set in.

August 16, 2019

Stress Support Strategies for Relaxation

Celebrate National Relaxation Day with custom aromatherapy and simple strategies to reduce stress, boost wellness, and regain a sense of control.

August 14, 2019

A holistic approach to fibromyalgia | Part 1

A personal journey through fibromyalgia and chronic fatigue, exploring misdiagnoses, medications, and the shift toward natural and integrative healing.

August 7, 2019

Kitchari: A Detoxifying Ayurvedic Meal

Kitchari is a nourishing Ayurvedic dish made with rice, mung dal, and spices to support digestion, detox, and dosha balance.

July 10, 2019

Herbal Studies 101: What Is Rosemary Good For?

Discover rosemary's rich history, health benefits, and uses—from memory support to culinary delights—in our Herbal Studies 101 blog series kickoff!

June 27, 2019

Get the Most Out of a Holistic Health Conference

A memorable trip to NANP 2019 in Tucson where I connected with experts, ACHS peers, and reignited my passion for holistic health and lifelong learning.

June 15, 2019

5 Essential Oils to Keep your next Uber Ride Clean

Your Uber might be cleaner than your dishcloth—or not. Discover how essential oils can help you fight germs naturally on the go and at home.

June 8, 2019

Natural DIY Aromatherapy Sunscreen Recipe

Discover the truth about sunscreen ingredients, FDA safety findings, and how to make your own natural, skin-safe DIY sunscreen at home.

Not Sure Which Program Is Right for You?

You don’t have to figure it out alone. Share a few details, and an advisor will help you find the program that fits, sharing tuition, funding, and curriculum information along the way.