ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

November 11, 2026

Helena Yago: Growing Through an ACHS Scholarship

ACHS scholarship recipient Helena Yago pursues herbal medicine to support community wellness and preserve plant traditions.

November 6, 2026

Natural Home Cleaning: Essential Oil Recipes

Explore DIY essential oil cleaning recipes, natural ingredients, aromatic blends, and essential oil safety tips for a fresher home.

November 2, 2026

Doctor of Science vs. PhD: Which Is Right for You?

Compare a DSc vs. PhD and explore how ACHS’s online Doctor of Science in Integrative Health supports research and professional practice.

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December 14, 2019

Is that a worm in my apple or certified organic herbs?

A frog in your organic salad? Learn why "organic" doesn’t always mean clean, and how to spot and avoid unwanted extras in your herbs and teas.

December 8, 2019

Wellness Careers– Boards and Registration Exams

Just graduated from ACHS? Discover next steps like board exams, memberships, and certifications to launch your holistic health career with confidence.

November 27, 2019

Tips for a Well Stocked Pantry

Stock your pantry with nutritious staples like beans, brown rice, oats, and olive oil to stretch your budget and support your health naturally.

November 15, 2019

Alumni Highlight: Lola Boyers

One book sparked Lola Boyers’ passion for holistic health at 52—now she shares her ACHS education and wellness tools with her community at Lalajava.

October 26, 2019

Student Highlight: Nicole Berry

ACHS student Nicole Berry blends travel, language, and holistic nutrition through her study abroad program in Peru and flexible online learning.

September 28, 2019

Holistic Approaches to Fibromyalgia

Explore how trauma, stress, and overexertion impact fibromyalgia, and discover holistic tools and practices to manage pain, fatigue, and healing.

September 12, 2019

4 Tips for the First Week of School

Help your family ease into the school year with tips on sleep, screen time, immunity, and creating a calm, supportive home environment.

September 5, 2019

A holistic approach to fibromyalgia Part 2

A personal journey from fibromyalgia diagnosis to relief through natural therapies, cannabis research, and holistic education at ACHS.

August 20, 2019

Get ahead of SAD this year with Vitamin D

Feeling the winter blues coming on? Learn how to support your mood and energy with Vitamin D before the darker days set in.

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