ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

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Industry Insights

September 1, 2026

How an ACHS Certificate Can Support Your Wellness Business

ACHS certificates offer focused wellness education to build expertise, grow your business, and support your clients with confidence.

August 27, 2026

Dr. Lori Holdren on the Future of Online Education

Dean Lori Holdren shares insights on online education, student success, lifelong learning, and the future of integrative health careers.

August 21, 2026

World Entrepreneurs’ Day: 5 ACHS Stories

From passion to purpose: Meet five ACHS entrepreneurs transforming integrative health into thriving wellness businesses.

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August 7, 2019

Kitchari: A Detoxifying Ayurvedic Meal

Kitchari is a nourishing Ayurvedic dish made with rice, mung dal, and spices to support digestion, detox, and dosha balance.

July 10, 2019

Herbal Studies 101: What Is Rosemary Good For?

Discover rosemary's rich history, health benefits, and uses—from memory support to culinary delights—in our Herbal Studies 101 blog series kickoff!

June 27, 2019

Get the Most Out of a Holistic Health Conference

A memorable trip to NANP 2019 in Tucson where I connected with experts, ACHS peers, and reignited my passion for holistic health and lifelong learning.

June 15, 2019

5 Essential Oils to Keep your next Uber Ride Clean

Your Uber might be cleaner than your dishcloth—or not. Discover how essential oils can help you fight germs naturally on the go and at home.

June 8, 2019

Natural DIY Aromatherapy Sunscreen Recipe

Discover the truth about sunscreen ingredients, FDA safety findings, and how to make your own natural, skin-safe DIY sunscreen at home.

June 1, 2019

Pamper Yourself and Soothe Stress with a Natural Spa Day

Create your own chemical-free spa day at home with soothing aromatherapy, yoga, and a nourishing DIY facial using natural, organic ingredients.

June 1, 2019

Super Sprouts – What are They?

Sprouts are nutrient-packed superfoods that boost digestion, immunity, and energy—easy to grow, affordable, and great for a healthy, holistic lifestyle.

May 29, 2019

Heal Bug Bites with Essential Oils

Soothe painful bug bites naturally with this go-to list of essential oils and an easy DIY balm recipe to reduce swelling, pain, and risk of infection.

May 22, 2019

Staying Fit into our 70s and Beyond

Staying fit into my 70s means dragon boat racing, team accountability, and a mostly vegan diet—all key to keeping my heart and spirit strong.

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