ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

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Industry Insights

August 12, 2026

Alumna Julia Washburn: From Dream to Natural Products

ACHS alumna Julia Washburn turned her passion for plants into Willow Botanicals, a natural skincare and aromatherapy business.

August 10, 2026

Handshake for ACHS Students and Alumni

Launch your wellness career with Handshake! ACHS students and alumni can connect with employers, internships, jobs, and career resources.

July 29, 2026

Tanya Ceballos: Transforming Health Through Nutrition

ACHS alumna Tanya Ceballos turned her passion for holistic nutrition into a podcast, coaching career, and growing wellness brand.

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June 8, 2019

Natural DIY Aromatherapy Sunscreen Recipe

Discover the truth about sunscreen ingredients, FDA safety findings, and how to make your own natural, skin-safe DIY sunscreen at home.

June 1, 2019

Pamper Yourself and Soothe Stress with a Natural Spa Day

Create your own chemical-free spa day at home with soothing aromatherapy, yoga, and a nourishing DIY facial using natural, organic ingredients.

June 1, 2019

Super Sprouts – What are They?

Sprouts are nutrient-packed superfoods that boost digestion, immunity, and energy—easy to grow, affordable, and great for a healthy, holistic lifestyle.

May 29, 2019

Heal Bug Bites with Essential Oils

Soothe painful bug bites naturally with this go-to list of essential oils and an easy DIY balm recipe to reduce swelling, pain, and risk of infection.

May 22, 2019

Staying Fit into our 70s and Beyond

Staying fit into my 70s means dragon boat racing, team accountability, and a mostly vegan diet—all key to keeping my heart and spirit strong.

May 18, 2019

Military Vet Starts a new Career in Holistic Nutrition

Air Force veteran Noah Rudino found his passion in holistic nutrition and fitness through ACHS, turning education into real-world impact.

May 16, 2019

Calcium Strategies for Vegans

Vegans aren’t at higher fracture risk if calcium intake is adequate. Learn plant-based sources to support strong, healthy bones at any age.

May 5, 2019

CBD for Relief from Anxiety and Chronic Pain Conditions

Learn how CBD and endocannabinoids support pain, anxiety, and healing, plus tips on sourcing quality CBD at our Herb Day 2019 event!

April 27, 2019

DIY Eco-friendly laundry detergent on a budget

Make your own earth-friendly laundry detergent for just 8¢ per load—gentle, effective, and scented with essential oils you choose.

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