ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

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Industry Insights

September 25, 2026

Integrative Health Trends: Hormonal Health, Longevity & Healing

Explore emerging integrative health trends with ACHS, from hormonal health and healthy aging to longevity and traditional healing.

September 23, 2026

Dean Patricia Kaufman on Integrative Health Careers

Dean Patricia Kaufman shares insights on integrative health careers, wellness education, emerging trends, and preparing for the future.

September 15, 2026

Adult Scholarship Spotlight: Antava’s Herbal Medicine Journey

Antava Pierce, an ACHS Adult Scholarship recipient, is pursuing her MS in Herbal Medicine and a future rooted in service and wellness.

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June 1, 2019

Pamper Yourself and Soothe Stress with a Natural Spa Day

Create your own chemical-free spa day at home with soothing aromatherapy, yoga, and a nourishing DIY facial using natural, organic ingredients.

June 1, 2019

Super Sprouts – What are They?

Sprouts are nutrient-packed superfoods that boost digestion, immunity, and energy—easy to grow, affordable, and great for a healthy, holistic lifestyle.

May 29, 2019

Heal Bug Bites with Essential Oils

Soothe painful bug bites naturally with this go-to list of essential oils and an easy DIY balm recipe to reduce swelling, pain, and risk of infection.

May 22, 2019

Staying Fit into our 70s and Beyond

Staying fit into my 70s means dragon boat racing, team accountability, and a mostly vegan diet—all key to keeping my heart and spirit strong.

May 18, 2019

Military Vet Starts a new Career in Holistic Nutrition

Air Force veteran Noah Rudino found his passion in holistic nutrition and fitness through ACHS, turning education into real-world impact.

May 16, 2019

Calcium Strategies for Vegans

Vegans aren’t at higher fracture risk if calcium intake is adequate. Learn plant-based sources to support strong, healthy bones at any age.

May 5, 2019

CBD for Relief from Anxiety and Chronic Pain Conditions

Learn how CBD and endocannabinoids support pain, anxiety, and healing, plus tips on sourcing quality CBD at our Herb Day 2019 event!

April 27, 2019

DIY Eco-friendly laundry detergent on a budget

Make your own earth-friendly laundry detergent for just 8¢ per load—gentle, effective, and scented with essential oils you choose.

April 25, 2019

Laura Bissessar, Herbal Entrepreneur

Laura Bissessar, a makeup artist turned holistic wellness student at ACHS, is pursuing a career in nutrition, herbalism, and essential oils to help others thrive.

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