Request Info
Apply Now
BLOG
SHOP
APPLY
Request Info

ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

Explore By

White flame icon on a blue circular background with textured pattern.

Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Kimberly Worthy

Kimberly Worthy Advances Herbal Wisdom with Science

Herbalist Kimberly Worthy deepens her practice at ACHS, blending traditional wisdom with science to better serve her community.
Learn More
2026 ACHS Outstanding Graduates & Famous Alumni Nominees

2026 Outstanding Graduates & Famous Alumni Nominees

Meet ACHS’s 2026 DEAC Award Nominees —leaders advancing holistic health through innovation, education, and community impact.
Learn More
A woman sitting at a counter eating a healthy meal

Mindful Eating as a Mental Health Practice

Mindful eating means slowing down and tuning in to hunger, emotions, and senses—supporting digestion, emotional awareness, and well-being.
Learn More

Not ready to apply?

Download our professional pathways handbook to help start your journey.
Download the Guide

Steps to Summer Canning Success

Canning your own food is sustainable, cost-effective, and nutritious—just plan ahead, stay organized, and make it a fun, family-friendly activity.
Learn More
Two smiling women pose together for a selfie with friends in the background.

A Good Belly Laugh and Belly Fat

A big belly laugh burns calories, boosts mood, and improves health—just 15 minutes a day can help reduce stress and even support weight loss.
Learn More

Going Vegan to Affect Climate Change

Skipping animal products just one day a week can boost health and help the planet by saving water, land, fuel, and cutting greenhouse gas emissions.
Learn More
Woman in white clothing practicing yoga on a wooden dock at sunset over calm water.

Aromatherapy and Meditation for Stress Release

Meditation with aromatherapy boosts calm, reduces stress, and increases joy—helping you stay relaxed long after your vacation ends.
Learn More

Promoting Healing and Vitality through Laughter

Laughter is powerful medicine—boosting mood, easing stress, and building connection. This April Fools’ Day, celebrate joy and embrace life’s lighter side.
Learn More

Funding a Holistic Health Degree with Employer Tuition Assistance

Inspired by her healing journey with fibromyalgia, this ACHS graduate pursued an MS in CAM and now offers holistic services through her own business.
Learn More
a close up shot of a small bowl of fruit

Nutrients and Immunity: Food as Fuel

Fuel your body like an engine—nutrient-dense whole foods power your immune system and help you perform at your best, inside and out.
Learn More
overhead shot of fruits and veggies on a wooden surface

Alkaline Diets: Fad or Fabulous

Curious about alkaline vs. acidic diets? This blog explores the facts, myths, and science behind them—plus what really makes a diet healthy.
Learn More
overhead shot of fruits and veggies laid out on a wooden table

Get Glowing with Raw Foods and Detox

A week-long Caribbean raw food retreat inspired a glowing shift to a live, plant-based diet—boosting energy, clarity, and natural detox.
Learn More

Request Information

Fill out the form, and an admissions advisor will reach out to help you with your goals. 

Request Information