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ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

2026 DEAC Award Recipients Krista Morton & Anne Moon

2026 DEAC Award Recipients: Krista Morton & Anne Moon

ACHS honors 2026 DEAC award recipients Dr. Krista Morton & Anne Moon for excellence in integrative health leadership.
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A silhouette of a person standing over green herbs in a field

How ACHS Supports Ethical Botanical Sourcing

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An integrative mental health professional working with a client

What is Integrative Mental Health and Why is it Important?

Integrative mental health combines conventional and holistic care to treat the whole person and support long-term well-being.
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Two spoons of dried herb seasoning blend on a wooden board with garlic cloves and fresh herbs.

Learn the Power of Herbal Medicine for Natural Healing and Wellness

Herbal medicine uses plants for wellness and offers diverse career paths, from product development to education—start your journey with ACHS programs today.
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Two amber essential oil bottles next to fresh lavender sprigs and herbs in a mortar.

What is Herbal Medicine and How Can It Help Me?

Herbal medicine uses plants to support wellness and has a rich global history; formal training can turn this passion into a professional career.
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Two clay bowls filled with chia seeds next to scattered seeds and purple flowers on white wood.

5 Seeds that Support Healthy Digestion

Support digestion naturally with 5 seeds—caraway, fennel, chia, flax, and hemp—all rich in fiber and tradition, known to ease bloating and promote regularity.
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3 Habits of Highly Successful Wellness Professionals

Build success after graduation with 3 daily habits: introspection, flexibility, and generosity—simple practices that support growth and opportunity.
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5 Breathtaking Botanical Gardens Budding Herbalists Will Love

Recharge your herbalist soul by exploring these five botanical gardens that blend beauty, education, and inspiration for your herbal journey.
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A hand holds a small globe with continents displayed against a mountainous landscape background.

What Is Integrative Health and Why is it Important?

Integrative health empowers individuals to heal through a whole-person approach, blending traditional and holistic care for long-term wellness and prevention.
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How to Find a Mentor in the Integrative Health and Wellness Industry

A mentor can open doors, share knowledge, and help you grow your career in holistic health through guidance, support, and meaningful connections.
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Finding Credible CAM Diabetes Resources

Learn how to identify credible complementary and alternative medicine sources for diabetes with a list of trusted resources and the CRAAP method.
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How to Research Wellness Careers While Still in School

Explore natural health careers by researching options, reading industry blogs, and attending events to find your niche in fields like aromatherapy and wellness.
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