ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

August 21, 2026

World Entrepreneurs’ Day: 5 ACHS Stories

From passion to purpose: Meet five ACHS entrepreneurs transforming integrative health into thriving wellness businesses.

August 17, 2026

Employer Tuition Assistance: How to Use Your Workplace Education Benefits

August 12, 2026

Alumna Julia Washburn: From Dream to Natural Products

ACHS alumna Julia Washburn turned her passion for plants into Willow Botanicals, a natural skincare and aromatherapy business.

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August 12, 2017

7 Spa Management Resources You Need to Know

Discover top resources to boost your spa management skills—from magazines to books—and explore how to turn your spa dreams into reality.

July 29, 2017

5 Blissful Herbal Iced Teas for a Sensational Summer

Sip into summer with 5 refreshing herbal iced tea and mocktail recipes to beat the heat and keep your wellness goals on track.

July 26, 2017

DIY Guide: How to Make a Herbal Tincture

A tincture is a liquid extract made by soaking herbs in alcohol or vinegar to draw out beneficial compounds for internal or topical use.

July 13, 2017

4 Herbal Monograph Databases Every Herbalist Should Know

Learn how herbal monographs can help you research herbs with confidence—covering safety, efficacy, historical use, and where to find trusted sources.

July 7, 2017

How to Add More Play Into Your Wellness Routine

Add creativity and joy to your summer wellness routine with playful activities like DIY parties, botanical walks, and fun outdoor workouts.

July 4, 2017

How to Turn Your Weekend into Adult Summer Camp

Create your own budget-friendly adult summer camp by blending play, nature, and holistic wellness into your routine—fun, nostalgic, and nourishing!

June 21, 2017

Aromatherapy Safety: Using Essential Oils in the Bath

Learn how to safely enjoy essential oils in the bath with tips, tricks, and a video tutorial for a relaxing, energizing, or refreshing soak.

June 17, 2017

How to Reduce Your Meat Consumption: 5 Tips to Go Vegetarian

A sugar detox led me to unexpected changes—goodbye meat, hello plants. Here's how I went vegan and tips to help you eat less meat, too.

June 14, 2017

10 Wellness Activities for the Ultimate Father’s Day

Celebrate Father’s Day with Dad by gardening, crafting DIY products, cooking, outdoor adventures, art visits, or brewing your own beer or kombucha together.

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