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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.
A woman smelling essential oil
Explore holistic tools for emotional well-being with ACHS’s self-paced certificate in aromatherapy, herbal medicine, and nutrition.
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Discover how transferable skills like communication, empathy, and critical thinking can help you thrive in a holistic health career.
Share aromatherapy with your community this winter through free talks, travel kits, pop-up carts, office visits, school workshops, and a boost of self-confidence.
Enjoy the holidays without burnout—balance indulgence, focus on what matters, set boundaries, and care for your well-being to start the New Year refreshed.
woman with dark curly hair in a ponytail and wearing a pink tshirt runs while looking into the camera
Boost your athletic performance naturally with adaptogenic herbs like ginseng, eleuthero, and ashwagandha to enhance energy, stamina, and stress resilience.
close up shot of pills that are half light green, half dark green with powder inside of them
Many vitamins contain harmful fillers like artificial dyes, trans fats, and heavy metals. Learn what to avoid so your supplements don’t sabotage your health.
Every child learns differently. Discover holistic ways to support your child's unique strengths—without labels—through nutrition, aromatherapy, and open dialogue.
a close up shot of roasted veggies with feta on top of it
Celebrate Thanksgiving the veggie way with this festive Holiday Kale and Cranberry Stir-Fry—hearty, colorful, and perfect for your plant-based table!
ACHS launched new Holistic Spa courses and engaged its community in a virtual EcoChallenge, inspiring simple, fun actions to reduce carbon footprints together.
Simple diet and lifestyle changes—like eating breakfast, exercising, and managing stress—can help reduce your risk of developing diabetes.
Show your gratitude this Veterans Day with 5 holistic ways to thank a veteran—through essential oils, herbal tea, meals, time, and community support.

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