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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

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How an ACHS Certificate Can Support Your Wellness Business

ACHS certificates offer focused wellness education to build expertise, grow your business, and support your clients with confidence.
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Dr. Lori Holdren

Dr. Lori Holdren on the Future of Online Education

Dean Lori Holdren shares insights on online education, student success, lifelong learning, and the future of integrative health careers.
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World Entrepreneurs’ Day: 5 ACHS Stories

From passion to purpose: Meet five ACHS entrepreneurs transforming integrative health into thriving wellness businesses.
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8 Eucalyptus Life Hacks You’ll Love

Discover 8 versatile eucalyptus essential oil hacks for green cleaning that keep your home fresh, natural, and free from harsh chemicals. Simple and effective!
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3 Powerful Smoothie Recipes

Nutritious, tasty smoothies with the right protein powder make healthy breakfasts easy and boost kids’ brainpower for a great school day.
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7 Delicious Recipes to Help You Go Paleo in 2017

The Paleo diet focuses on natural foods like meats, veggies, and nuts—no refined sugars or grains—with simple, tasty recipes to keep you on track.
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Anxious or Feeling Down: Can Essential Oils Help?

Bergamot, clary sage, and lavender essential oils may help uplift mood and reduce anxiety, providing natural support for emotional well-being.
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Winter Wildcrafting: 5 Pro Tips for Off-Season Foraging

Harvesting your own medicinal plants in winter is rewarding—learn how to forage safely, ethically, and preserve your finds for year-round herbal wellness.
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What You Can and Cannot Say to Aromatherapy Clients

Discover what you can and can’t do as a future aromatherapist—and how to ethically support wellness with essential oils after graduation.
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How to Start Your Holistic Health Blog

Start your holistic health blog now—use your coursework, follow best practices, and grow your online presence while still in school!
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Rosemary is for Remembrance: Plus 4 Other Herbs that Boost Memory

Memory lapses may be more than “senior moments.” Learn how herbs like rosemary and gotu kola may support brain health and early memory care.
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Be Creative with Your Health Resolutions and Improve Success

Small, realistic changes and tracking tools like food and activity apps can help you stick to your New Year’s health goals and build lasting healthy habits.
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Not Sure Which Program Is Right for You?

You don’t have to figure it out alone. Share a few details, and an advisor will help you find the program that fits, sharing tuition, funding, and curriculum information along the way.

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