ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

November 11, 2026

Helena Yago: Growing Through an ACHS Scholarship

ACHS scholarship recipient Helena Yago pursues herbal medicine to support community wellness and preserve plant traditions.

November 6, 2026

Natural Home Cleaning: Essential Oil Recipes

Explore DIY essential oil cleaning recipes, natural ingredients, aromatic blends, and essential oil safety tips for a fresher home.

November 2, 2026

Doctor of Science vs. PhD: Which Is Right for You?

Compare a DSc vs. PhD and explore how ACHS’s online Doctor of Science in Integrative Health supports research and professional practice.

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March 5, 2017

Homeobotanicals: Secret Wellness Weapons

Discover homeobotanicals—plant-based, homeopathic-like remedies that support natural healing for colds, allergies, focus, hormones, and more.

February 26, 2017

Why Latin Binomials are Important for Herbs

Latin binomials give each herb a unique, universal name, preventing confusion from common names and ensuring accurate identification across global herbal traditions.

February 18, 2017

8 Eucalyptus Life Hacks You’ll Love

Discover 8 versatile eucalyptus essential oil hacks for green cleaning that keep your home fresh, natural, and free from harsh chemicals. Simple and effective!

February 11, 2017

3 Powerful Smoothie Recipes

Nutritious, tasty smoothies with the right protein powder make healthy breakfasts easy and boost kids’ brainpower for a great school day.

February 9, 2017

7 Delicious Recipes to Help You Go Paleo in 2017

The Paleo diet focuses on natural foods like meats, veggies, and nuts—no refined sugars or grains—with simple, tasty recipes to keep you on track.

January 28, 2017

Anxious or Feeling Down: Can Essential Oils Help?

Bergamot, clary sage, and lavender essential oils may help uplift mood and reduce anxiety, providing natural support for emotional well-being.

January 25, 2017

Winter Wildcrafting: 5 Pro Tips for Off-Season Foraging

Harvesting your own medicinal plants in winter is rewarding—learn how to forage safely, ethically, and preserve your finds for year-round herbal wellness.

January 14, 2017

What You Can and Cannot Say to Aromatherapy Clients

Discover what you can and can’t do as a future aromatherapist—and how to ethically support wellness with essential oils after graduation.

January 8, 2017

How to Start Your Holistic Health Blog

Start your holistic health blog now—use your coursework, follow best practices, and grow your online presence while still in school!

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