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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

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How an ACHS Certificate Can Support Your Wellness Business

ACHS certificates offer focused wellness education to build expertise, grow your business, and support your clients with confidence.
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Dr. Lori Holdren

Dr. Lori Holdren on the Future of Online Education

Dean Lori Holdren shares insights on online education, student success, lifelong learning, and the future of integrative health careers.
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World Entrepreneurs’ Day: 5 ACHS Stories

From passion to purpose: Meet five ACHS entrepreneurs transforming integrative health into thriving wellness businesses.
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halloween-themed homemade lollipops are bunched together

Halloween Treat: Lollipop Recipe with Essential Oils

Skip the scary ingredients this Halloween! Try homemade honey-ginger lollipops with essential oils for a sweet, natural treat everyone can enjoy.
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5 Tips for Staying Young

Stay young at heart by keeping a positive attitude, seizing opportunities, taking risks, learning from others, and following your passion.
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an orange/brown mug sits on a table with pumpkins and is filled with a coffee drink topped with whipped cream and cinnamon

Ditch the Chemicals: Enjoy a Holistic Pumpkin Spiced Latte

Skip the sugar and chemicals—try this cozy, holistic pumpkin spice latte recipe made with real ingredients and fall flavor in every sip.
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Aromatherapy & Yoga: For Mind, Body, Spirit

Enhance your yoga practice with aromatherapy—boost energy, reduce stress, improve sleep, and keep your space clean with essential oils.
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Never Do Homework In Bed: 3 Reasons Why

Where you study matters: avoid your bed to boost focus, productivity, and sleep quality. Choose a dedicated, comfortable workspace instead for better results.
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Why I Love the American Herbalists Guild Symposium

Attending my first AHG Symposium deepened my herbal knowledge, boosted my confidence, and revealed diverse career paths beyond what I’d imagined.
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Why You Should Add Writing to Your Self-Care Routine

Writing is a simple, powerful self-care tool that calms the mind, sparks creativity, and helps process emotions—no writing skills required, just consistency.
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Seek First to Understand: Personal Responsibility in Communication

Understanding others starts with examining your own perspective. Reflect, listen actively, take responsibility, and stay curious to truly connect and grow.
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5 Delightful and Work-Enhancing Essential Oils for the Office

Enhance your office with essential oils like rosemary and bergamot to boost focus, mood, and air quality for a more inviting workspace.
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You don’t have to figure it out alone. Share a few details, and an advisor will help you find the program that fits, sharing tuition, funding, and curriculum information along the way.

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