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ACHS Offices & the Apothecary Shoppe will be closed Friday, June 19th, in observance of Juneteenth

ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

June 16, 2026

2026 DEAC Award Recipients: Krista Morton & Anne Moon

ACHS honors 2026 DEAC award recipients Dr. Krista Morton & Anne Moon for excellence in integrative health leadership.

June 12, 2026

How ACHS Supports Ethical Botanical Sourcing

June 9, 2026

What is Integrative Mental Health and Why is it Important?

Integrative mental health combines conventional and holistic care to treat the whole person and support long-term well-being.

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August 31, 2016

How to Know If You’re Ready to Be an Entrepreneur

Starting a business is exciting but tough—success demands risk-taking, market knowledge, and strong business skills beyond just passion. Choose wisely.

August 27, 2016

3 Tips on Financial Success for Holistic Spa Professionals

Spa pros thrive by nurturing client loyalty, confidently selling services/products, and tracking daily goals to stay financially strong and grow their business.

August 25, 2016

Tips for Effective Email Marketing for Your Holistic Health Business

Build and nurture your holistic health business email list naturally to connect with customers, share value, and grow with effective, personalized communication.

August 21, 2016

Herbs for Women: Coping with Women’s Health Issues

Explore natural herbal remedies like dong quai, cinnamon, ginger, and maca to support menstrual, pregnancy, and menopause wellness in women.

August 17, 2016

What’s So Healthy About the Mediterranean Diet?

Discover the heart-healthy, delicious benefits of the Mediterranean diet—plus 5 easy ways to get started and a recipe you’ll want to eat every day!

August 14, 2016

Can’t Meditate? Here’s What’s Stopping Your Meditation Practice

Even five minutes of daily meditation can reduce stress and boost well-being—no perfection or quiet mind required, just a few mindful breaths.

August 11, 2016

10 Tips for Using Aromatherapy in Your Spa

Enhance your spa experience with these 10 expert tips on safely and effectively incorporating aromatherapy for every client’s unique needs.

August 6, 2016

Plant Mama 101: A Beginner’s Guide to Indoor Gardening

No garden? No problem. Learn how to turn your indoor space into a lush plant haven with these simple tips for light, soil, watering, and observation.

August 3, 2016

More Than Herbs and Oils: How My Dog Saves My Life

Holistic health is more than oils and herbs—Renee Long's emotional support dog helps her manage anxiety, stay active, and build healthy daily habits.

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