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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A woman meditating outside

5 Daily Holistic Rituals for Mental & Physical Resilience

Overcome stress with five easy rituals! Learn breathwork, gentle movement, and nature pauses to support your emotional balance and overall well-being.
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Holly Teal ACHS

Holly Teal Bridges Lifestyle Education and Clinical Care

Explore Holly Teal's journey from ACHS graduate to co-founder of Hephzibah Health Solutions, where she blends holistic education with personalized wellness strategies.
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Essential oil bottle overlaying an ancient map

History of Fragrance: The Foundation of Ancient Aromas

Aromatherapy’s history spans ancient rituals and cultures, showing how scent has long supported memory, healing, and the connection between people and plants.
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A group of volunteers plant a tree

8 Ways to Network & Build Connections in Your Community

Learn some effective strategies to network strategically, whether you're just starting in the industry or a seasoned professional.
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The ACHS Campus Building and B Corp Logo

ACHS 2024 B Corp Impact Report: Sustainability and Well-Being

Explore ACHS’s 2024 B Corp Impact Report, highlighting our commitment to sustainability, wellness, and our environmental and social impact.
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A woman reads. a book while soaking in an herbal bath

A Guide to Essential Oil and Herbal Bath Soaks

Create your own herbal and essential oil bath soaks for relaxation, skin care, and wellness. Get expert tips and recipes reviewed by ACHS deans.
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ACHS Alumni Bianca Salgado

Alumni Highlight: Bianca Salgado’s Journey to Holistic Healing

Read more about Bianca Salgado’s journey into holistic health and her integrative approaches in the healthcare systems.
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Dr. Tasia Hilton-Betton, Dr. Ralph Spraker, Dr. Lorraine Young, and Cari Downing

Meet the Newest ACHS Faculty: Shaping Holistic Education

ACHS introduces four educators joining our faculty. Learn more about our newest Assistant Professors who are making an impact in their fields and with our students.
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A woman interviews an internship candidate on a computer

Finding Holistic Health Internships: A Guide for ACHS Students

Explore holistic health internships with ACHS to gain hands-on experience, build your network, and launch your career in aromatherapy, herbal medicine, and more!
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A woman lays on a couch and speaks to a counselor on her laptop

TimelyCare Update: New Success Resources for Students

ACHS partners with TimelyCare to offer 24/7 health, wellness, and Student Success Coaching services to support students' academic and personal growth.
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An assortment of colorful vitamins and supplements

Choosing the Best Vitamins and Supplements for a Healthy, Nutritious Diet

Explore the top 5 vitamins and supplements backed by research to enhance health, and learn which ones might not live up to the hype.
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Someone harvest green plants with a sickle

Why Sustainable Farming Matters: Health, Environment & Future

Discover how sustainability in botanical medicine impacts businesses, farming, and holistic healing. Learn to source ethically and support a thriving ecosystem.
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