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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A woman stretching in a yoga pose

Build Balance with the Cultivating Resilience Micro-Credential

Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.
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A woman smelling essential oil

Holistic Approaches to Mental Wellness Certificate

Explore holistic tools for emotional well-being with ACHS’s self-paced certificate in aromatherapy, herbal medicine, and nutrition.
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3 women sitting in a circle with laptops and paper

Building a Holistic Health Career with Transferable Skills

Discover how transferable skills like communication, empathy, and critical thinking can help you thrive in a holistic health career.
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Not ready to apply?

Download our professional pathways handbook to help start your journey.
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A woman lays on a couch and speaks to a counselor on her laptop

TimelyCare Update: New Success Resources for Students

ACHS partners with TimelyCare to offer 24/7 health, wellness, and Student Success Coaching services to support students' academic and personal growth.
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An assortment of colorful vitamins and supplements

Choosing the Best Vitamins and Supplements for a Healthy, Nutritious Diet

Explore the top 5 vitamins and supplements backed by research to enhance health, and learn which ones might not live up to the hype.
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Someone harvest green plants with a sickle

Why Sustainable Farming Matters: Health, Environment & Future

Discover how sustainability in botanical medicine impacts businesses, farming, and holistic healing. Learn to source ethically and support a thriving ecosystem.
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Close up of tea tree Australia growing in Korea.

ACHS Wellness Wire Update: Recent Developments on Tea Tree Oil

Tea tree oil is now classified as a Category 1B reproductive toxicant in the EU. Learn about the implications, safety considerations, and global market impact.
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ACHS Adult Scholarship Recipient Brianna Vargas

ACHS Adult Scholarship Recipient: Brianna Vargas

Meet Brianna Vargas, an ACHS Adult Skills Scholarship recipient! Learn how ACHS’s holistic health programs and flexible online learning support her success.
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A map of the world with figures placed throughout the continents and the ACHS logo

Navigating the Admissions Process for International Students at ACHS

Discover how international students can begin their holistic health journey at ACHS. Learn about programs, admissions, and support for a smooth transition!
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A wooden spoon and a plastic pill bottle with probiotic capsules

Enhancing Gut Health with Prebiotics and Probiotics During Chemotherapy

Discover how prebiotics and probiotics can help prevent chemotherapy-induced diarrhea in breast cancer patients. Read Dr. Kaufman’s groundbreaking case report!
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ACHS Alumni Isabelle GianDomenico

Alumni Highlight: Isabelle GianDomenico is an Advocate for Women

Meet Isabelle GianDomenico, a holistic health advocate and ACHS alum helping women take charge of their well-being through Sunrise Wellness & Holistic Health.
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Apple Mock-tini in a glass on a table with green plants behind it

Refreshing Resolutions: Mocktail Recipes for Dry January and Year-Round

Refresh your routine with Dry January! Try these delicious, alcohol-free mocktail recipes that are flavorful, satisfying, and perfect for a healthy new year.
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