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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A person washing produce in a kitchen sink

Pesticides Don’t Stop at the Dinner Plate

Pesticides linked to Parkinson’s aren’t just in food—UCLA study reveals risks in essential oils, herbs, and everyday exposure.
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Turmeric root and powdered turmeric in a bowl

Why Turmeric is the 2026 Herb of the Year

Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
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Valerian root and valerian flowers

Valerian Root: Nature’s Valium or Something Better?

Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
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Essential Oils to Pack for Your Winter Travels

Stay relaxed and healthy on winter trips with essential oils like lavender, peppermint, and tea tree. Easy for travel-friendly aromatherapy!
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Bridging Education and Industry: The 2024 ACHS Employer Summit

The 2024 ACHS Employer Summit connected wellness leaders to discuss industry trends, innovation, and workforce development.
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Alumni Highlight: Deyanira López Galán’s Path to Holistic Wellness

From doctor to herbalist, Deyanira López Galán blends modern medicine with herbal wisdom to offer holistic healthcare solutions.
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Navigating Transcript Submission & Transfer of Credits at ACHS

Learn how to submit transcripts, transfer credits, and meet ACHS admissions requirements for undergraduate, graduate, and doctoral programs.
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What is Functional Nutrition?

Discover how functional nutrition tailors diets to individual needs, optimizing health with whole foods and root-cause solutions.
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The ACHS Library Launchpad: Your 24/7 Holistic Health Resource Hub

Access ACHS's Library Launchpad for 24/7 online resources, support, and tools to enhance your holistic health education and research.
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ACHS at the 2024 AIA Conference: A Focus on Sustainable Aromatics

ACHS attended the 2024 AiA Conference, focusing on sustainable aromatics. Read highlights, including presentations and networking insights.
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5 Essential Oils & Herbs for Women’s Health

Explore self-care tips for women using essential oils and herbs. Try simple, effective recipes for wellness at home for Women's Health Month.
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10-Step Career Preparation for the Holistic Health Professional

A 10-step guide to help new grads find employment in holistic health, from resume tips to networking and career coaching. Start your journey!
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