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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A person washing produce in a kitchen sink
Pesticides linked to Parkinson’s aren’t just in food—UCLA study reveals risks in essential oils, herbs, and everyday exposure.
Turmeric root and powdered turmeric in a bowl
Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
Valerian root and valerian flowers
Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
Vitamin D, the "sunshine vitamin," supports immune health, bone strength, and more—but many Americans fall short of daily recommended levels.
Stressed out and running on empty? Try these 10 simple, effective relaxation tips to reset your day and find calm—no matter what Monday throws at you.
5 Resources for Learning More About Aromatherapy
Discover what aromatherapy really is and explore five essential resources to begin your journey into safe, effective, and inspiring essential oil use.
scholarship
Nurse Carolyn Critchelow shares her journey to holistic health and how ACHS helps her pursue her passion for integrative care and future goals.
michael ford deac outstanding graduate
Michael Ford’s lifelong passion for herbal medicine led him to earn multiple degrees at ACHS and become a trusted holistic wellness practitioner in Louisiana.
Farante Ager uses her ACHS education to empower her community with holistic health, maternal support, and wellness education across the globe.
Soothe your throat naturally with this easy DIY herbal cough drop recipe by Professor Jerry Cronin—customize with your favorite healing herbs!
Discover safe, gentle ways to use herbs and essential oils to support your child’s health—from soothing herbal baths to mindful aromatherapy practices.
Learn how to make your takeout habit more eco-friendly with tips on sustainable packaging, choosing better restaurants, and reducing single-use plastic waste.

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