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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A woman sitting at a desk facing large windows

Time Management Tips for Job Seekers

Make your job search count with focused goals, smart scheduling, and self-care strategies to stay organized, motivated, and burnout-free.
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Green and brown supplement capsules next to a stalk of broccoli, tomatoes, and cucumber slices

What Can I Do with a Degree in Integrative Health?

Explore meaningful careers in Integrative Health, from coaching and clinical roles to research, education, and community wellness programs.
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Shannon Carlson

How ACHS Helped Shannon Launch Vines & Vitality

Shannon Carlson found purpose and flexibility at ACHS, turning her passion for herbal wellness into the sustainable brand Vines & Vitality.
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Choosing a Mortar and Pestle

Explore the global history and types of mortar and pestle sets—essential tools for culinary and herbal traditions across centuries.
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Alumni Highlight: Opening A Thriving Business During COVID

Jennifer Archie opened The Good Earth Holistic Health Center during COVID-19, turning her ACHS training into a thriving small-town wellness hub.
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Alumni Highlight: CAM Grad Opens Holistic Wellness Business

Melissa Abbott, a blind holistic health advocate, is starting her wellness business, HolistiX, combining complementary medicine and personalized services.
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It Is Unlikely You Knew This! Nutritious Herbs You Must Try

Dandelion and plantain aren't weeds—they're powerful, overlooked herbs with real nutritional and medicinal benefits.
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Alumni Highlight: Aromatherapy Grad Opens New Business

Melissa Holman, ACHS aromatherapy alum, is rebranding as Lemon Balm Coaching—offering holistic health and life coaching alongside custom essential oil blends.
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Webinar Series: At Home Aromatherapy Projects!

Learn to make infused oils, facial oils, scrubs & more at home in this free 3-part aromatherapy series with ACHS faculty & grads.
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Our Favorite Tips For Stress Management

Staff and faculty share their personal stress management tips, including walks, exercise, aromatherapy, and music, to help cope with stress during challenging times.
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3 Essential Oils To Promote Focus

Essential oils like rosemary, peppermint, and bergamot can boost focus and memory, offering support for students and those working from home during stressful times.
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Stress Managment During COVID-19

Join our week-long stress management webinar series from August 24-28, offering tools and practices to help you manage stress and promote well-being.
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