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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

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A woman sitting at a counter eating a healthy meal
Mindful eating means slowing down and tuning in to hunger, emotions, and senses—supporting digestion, emotional awareness, and well-being.
A person washing produce in a kitchen sink
Pesticides linked to Parkinson’s aren’t just in food—UCLA study reveals risks in essential oils, herbs, and everyday exposure.
Turmeric root and powdered turmeric in a bowl
Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
A-woman-cleaning-out-her-refrigerator.
November 15 is National Clean Out Your Refrigerator Day. It’s a great time to declutter, clean, and organize your fridge before the holiday rush.
a faded image of lavendar sprigs and salt in a white bowl
Post Election Stress Disorder (PESD) is real, and students at ACHS are learning aromatherapy techniques to help alleviate stress and anxiety from the political climate.
a field of lemon eucalyptus
A relaxing spa getaway to Canyon Ranch in Vegas, featuring eucalyptus-infused treatments and an interview with ACHS Spa Chair Shawn Hallum on essential oils in wellness.
Starting a wellness business? Learn how a clear business plan can turn your vision into reality, with tips on structure, financials, and marketing strategies.
Discover essential herbal books for expanding your knowledge, from materia medica to foraging guides, botanist biographies, and more for the aspiring herbalist.
Celebrate "More Herbs, Less Salt Day" by replacing salt with herbs like rosemary, sage, and basil for healthier, flavorful meals. Experiment with new pairings!
The intake interview is key to building a strong aromatherapist-client relationship, guiding essential oil choices and setting the stage for effective outcomes.
Congratulations graduates! Celebrate your hard work with a traditional or unique ceremony, share your knowledge, and appreciate those who supported you along the way.
David Douglas, a Scottish botanist, explored North America and Hawaii, discovering hundreds of plant species and leaving a lasting legacy in botany and exploration.

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