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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A wellness professional working at a desk with a laptop

Preparing for the Next Wave of Wellness Careers

Wellness careers are growing fast. Flexible, skills-based training can lead to stable, purpose-driven roles in holistic health.
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A bowl of steel-cut oats with buts and cimnnamon

Can Oats Lower Cholesterol in 2 Days? New Research & Recipe

New research shows oats can lower LDL in just two days by working with the gut microbiome to support heart health in metabolic syndrome.
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ACHS Alumni Gabby Stout

Gabby Stout: From Healing Journey to Herbal Practice

ACHS alum Gabby Stout turned her healing journey into a career, growing Soul of the Lotus and launching online holistic wellness coaching.
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Amanda Lattin’s Groundbreaking Study on Pineapple Myrtle Essential Oil

Amanda Lattin’s case study on Pineapple Myrtle oil for Tinea versicolor is published in IJPHA! Learn more & get 10% off your subscription with code ACHS10.
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Exploring Oregon’s Herbal Wonders: A Botanical Walk with ACHS Experts

The ACHS Botanical Walk at Hoyt Arboretum offered grads and families a hands-on, immersive journey into herbal wisdom, aromatherapy, and nature connection.
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Plant-Powered: Recipes to Kick-Start Your Plant-Based Diet

Discover the rise of plant-based diets, their health benefits, and try four delicious vegan recipes for a wholesome, flavorful meal!
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The 2024 DEAC Award Recipients: Kaitlyn Musick and Bonnie Pearce

ACHS celebrates Kaitlyn Musick & Bonnie Pearce, recipients of the 2024 DEAC Awards, for their dedication to holistic health & community impact!
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Alumni Highlight: Author, Herbalist & Community Leader Jess Starwood

Meet Jess Starwood, ACHS graduate, author, and forager. From herbal apothecary to hands-on education, she inspires others to connect with nature.
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ACHS Welcome Week: Opening Doors and Creating Bonds

Kick off your ACHS journey with Welcome Week! Join us for virtual events, tech tips, and community connections to start your semester strong.
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ACHS 2024 Commencement: A Celebration of Achievement and Community

Celebrating the ACHS Class of 2024! Join us for commencement on June 14 & a special Botanical Walk on June 13. Honor achievements, tradition & new beginnings!
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Micro-Credential Highlight: Aromatherapy for Caregiver Burden and Professional Burnout

Support caregivers and high-risk professionals with ACHS’s micro-credential in Aromatherapy for Caregiver Burden and Professional Burnout. Enroll today!
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ACHS Shines at HEALCon 2024: Awards, Research, and Connections

HEALCon 2024 brought together holistic nutrition professionals, educators, and students for networking, research presentations, and industry awards.
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