ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

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Wellness & Lifestyle

Industry Insights

March 16, 2026

Alumni Spotlight: Shanna Bynes Bradford, MA, LME, CR, MUA

Alumni Spotlight: Shanna Bynes Bradford elevates her global aesthetics career through ACHS aromatherapy studies and continued innovation.

March 10, 2026

A Guide to Enhanced Aromatherapy Formulation

Enhanced aromatherapy guide covering carrier, infused, and essential oils—plus safe dilution, formulation basics, and 4 practical recipes.

March 4, 2026

How Does Mindfulness Support Whole-Person Wellness at ACHS?

ACHS weaves mindfulness into integrative health programs, fostering awareness, resilience, and whole-person wellness.

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January 12, 2026

Holly Teal Bridges Lifestyle Education and Clinical Care

Explore Holly Teal's journey from ACHS graduate to co-founder of Hephzibah Health Solutions, where she blends holistic education with personalized wellness strategies.

January 8, 2026

History of Fragrance: The Foundation of Ancient Aromas

Aromatherapy’s history spans ancient rituals and cultures, showing how scent has long supported memory, healing, and the connection between people and plants.

December 29, 2025

2025: A Year of Community & Shaping the Future

Tracey Abell reflects on a year of connection, growth, and innovation at ACHS and advancing holistic wellness in 2026.

December 15, 2025

Student Spotlight: Jayne Williams on Holistic Wellness

Jayne Williams helps others boost metabolism, resilience, and holistic health while completing her MS at ACHS.

December 10, 2025

Cooking with Nettles: Broth and Pesto Recipes

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.

December 5, 2025

Build Balance with the Cultivating Resilience Micro-Credential

Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.

December 2, 2025

Holistic Approaches to Mental Wellness Certificate

Explore holistic tools for emotional well-being with ACHS’s self-paced certificate in aromatherapy, herbal medicine, and nutrition.

November 25, 2025

Building a Holistic Health Career with Transferable Skills

Discover how transferable skills like communication, empathy, and critical thinking can help you thrive in a holistic health career.

November 20, 2025

Natural Herbal Face Masks: A Spa Experience at Home

Bring the spa home with DIY herbal face masks! Use natural ingredients like chamomile, lavender, and calendula to calm and nourish skin.

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