ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Amber bottles of oil and natural skin products

Conscious Beauty: Dermal Absorption & Sustainability

Conscious beauty starts with ingredient awareness, safer skincare, and sustainable packaging choices for healthier wellness.
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2026 DEAC Award Recipients Krista Morton & Anne Moon

2026 DEAC Award Recipients: Krista Morton & Anne Moon

ACHS honors 2026 DEAC award recipients Dr. Krista Morton & Anne Moon for excellence in integrative health leadership.
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How ACHS Supports Ethical Botanical Sourcing

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Woman wearing a light blue tank top and pink pants smiles at the camera indoors.

3 Simple Mindfulness Practices To Try

Feeling stressed? ACHS grad student Jennifer Langsdale shares simple mindfulness techniques like body scans and belly breathing to help you find calm.
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Person wearing a red beanie with arms outstretched in a snowy forest.

A Healthy Winter Comes From Within

Boost your immune system this winter with gut health, nutritious food, stress relief, quality sleep, and a cozy bowl of miso soup.
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Two people jogging outdoors while wearing headphones in a park setting.

Three Areas of Health To Look Out For

Wellness depends on physical activity, chemical balance, and mindful eating—key areas to support your body, mind, and overall health.
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Student Highlight: Natural Product Manufacturing Business

ACHS student Ashley Carpenter blends her passion for herbalism and aromatherapy into Outlandish Remedies, offering natural products and consultations. 4o
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Choosing a Mortar and Pestle

Explore the global history and types of mortar and pestle sets—essential tools for culinary and herbal traditions across centuries.
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Alumni Highlight: Opening A Thriving Business During COVID

Jennifer Archie opened The Good Earth Holistic Health Center during COVID-19, turning her ACHS training into a thriving small-town wellness hub.
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Alumni Highlight: CAM Grad Opens Holistic Wellness Business

Melissa Abbott, a blind holistic health advocate, is starting her wellness business, HolistiX, combining complementary medicine and personalized services.
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A meadow of bright yellow dandelions in bloom with green grass and blurred rocks in the background.

It Is Unlikely You Knew This! Nutritious Herbs You Must Try

Dandelion and plantain aren't weeds—they're powerful, overlooked herbs with real nutritional and medicinal benefits.
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Alumni Highlight: Aromatherapy Grad Opens New Business

Melissa Holman, ACHS aromatherapy alum, is rebranding as Lemon Balm Coaching—offering holistic health and life coaching alongside custom essential oil blends.
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