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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

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World Entrepreneurs’ Day: 5 ACHS Stories

From passion to purpose: Meet five ACHS entrepreneurs transforming integrative health into thriving wellness businesses.
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Employer Tuition Assistance: How to Use Your Workplace Education Benefits

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Alumna Julia Washburn

Alumna Julia Washburn: From Dream to Natural Products

ACHS alumna Julia Washburn turned her passion for plants into Willow Botanicals, a natural skincare and aromatherapy business.
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Want To Succeed As A Holistic Health Entrepreneur?

ACHS alumni share powerful tips on resilience, passion, and lifelong learning to inspire future holistic health business owners.
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3 Simple Mindfulness Practices To Try

Feeling stressed? ACHS grad student Jennifer Langsdale shares simple mindfulness techniques like body scans and belly breathing to help you find calm.
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A Healthy Winter Comes From Within

Boost your immune system this winter with gut health, nutritious food, stress relief, quality sleep, and a cozy bowl of miso soup.
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Three Areas of Health To Look Out For

Wellness depends on physical activity, chemical balance, and mindful eating—key areas to support your body, mind, and overall health.
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Student Highlight: Natural Product Manufacturing Business

ACHS student Ashley Carpenter blends her passion for herbalism and aromatherapy into Outlandish Remedies, offering natural products and consultations. 4o
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Choosing a Mortar and Pestle

Explore the global history and types of mortar and pestle sets—essential tools for culinary and herbal traditions across centuries.
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Alumni Highlight: Opening A Thriving Business During COVID

Jennifer Archie opened The Good Earth Holistic Health Center during COVID-19, turning her ACHS training into a thriving small-town wellness hub.
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Alumni Highlight: CAM Grad Opens Holistic Wellness Business

Melissa Abbott, a blind holistic health advocate, is starting her wellness business, HolistiX, combining complementary medicine and personalized services.
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It Is Unlikely You Knew This! Nutritious Herbs You Must Try

Dandelion and plantain aren't weeds—they're powerful, overlooked herbs with real nutritional and medicinal benefits.
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