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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

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World Entrepreneurs’ Day: 5 ACHS Stories

From passion to purpose: Meet five ACHS entrepreneurs transforming integrative health into thriving wellness businesses.
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Employer Tuition Assistance: How to Use Your Workplace Education Benefits

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Alumna Julia Washburn

Alumna Julia Washburn: From Dream to Natural Products

ACHS alumna Julia Washburn turned her passion for plants into Willow Botanicals, a natural skincare and aromatherapy business.
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4 Ways To Practice Self Care

Discover virtual yoga, home spa tips, and ways to stay active and connected while practicing self-care during social distancing.
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Why We Love Peppermint

Feeling stressed? Discover how peppermint herb and essential oil can support digestion, calm nerves, and uplift your mood with DIY recipes and tips.
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The Benefits Of Being In Water

Discover the calming power of "Blue Mind" and how swimming supports mental, emotional, and physical well-being through mindful connection with water.
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Alumni Highlight: Shannon Mesneak

ACHS grad Shannon Mesneak opened Let’s Be Holistic, an herbal apothecary in WA, offering bulk herbs, coaching, and personalized wellness support.
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4 Natural Rest Easy DIY Recipes

Soothe stress and support sleep with calming lavender—try it dried or as essential oil in teas, baths, DIY skincare, or relaxing aromatherapy recipes.
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Alumni Highlight: Shanna Bynes

Shanna Bynes, ACHS alum and CEO of Grow Out Oils, turned a mold-related health scare into a thriving essential oil business rooted in wellness.
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Pandemic Got You Feeling Down: Can Essential Oils Help?

Feeling overwhelmed? Learn how essential oils like bergamot, clary sage, and lavender may help ease anxiety and lift your mood—naturally and gently.
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4 Healthy Immune System Habits

Healthy habits like dry brushing, herbal tea, and aromatherapy can boost wellness and support your immune system—no quick fixes, just consistency.
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Wellness: Acclimated In The Mother’s Womb

A Black birth doula shares how holistic care, epigenetics, and education empower maternal wellness during pregnancy, postpartum, and beyond.
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Not Sure Which Program Is Right for You?

You don’t have to figure it out alone. Share a few details, and an advisor will help you find the program that fits, sharing tuition, funding, and curriculum information along the way.

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