ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

November 2, 2026

Doctor of Science vs. PhD: Which Is Right for You?

Compare a DSc vs. PhD and explore how ACHS’s online Doctor of Science in Integrative Health supports research and professional practice.

October 29, 2026

Dean Amanda Lattin on Aromatherapy Careers

Learn how ACHS Dean Amanda Lattin sees the future of aromatherapy education, sustainability, and wellness careers.

October 23, 2026

Ashley Goldsbury: Building a Career in Integrative Wellness

Alumna Ashley Goldsbury turned her ACHS education into a career in integrative wellness and founded Vireya.

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November 27, 2019

Tips for a Well Stocked Pantry

Stock your pantry with nutritious staples like beans, brown rice, oats, and olive oil to stretch your budget and support your health naturally.

November 15, 2019

Alumni Highlight: Lola Boyers

One book sparked Lola Boyers’ passion for holistic health at 52—now she shares her ACHS education and wellness tools with her community at Lalajava.

October 26, 2019

Student Highlight: Nicole Berry

ACHS student Nicole Berry blends travel, language, and holistic nutrition through her study abroad program in Peru and flexible online learning.

September 28, 2019

Holistic Approaches to Fibromyalgia

Explore how trauma, stress, and overexertion impact fibromyalgia, and discover holistic tools and practices to manage pain, fatigue, and healing.

September 12, 2019

4 Tips for the First Week of School

Help your family ease into the school year with tips on sleep, screen time, immunity, and creating a calm, supportive home environment.

September 5, 2019

A holistic approach to fibromyalgia Part 2

A personal journey from fibromyalgia diagnosis to relief through natural therapies, cannabis research, and holistic education at ACHS.

August 20, 2019

Get ahead of SAD this year with Vitamin D

Feeling the winter blues coming on? Learn how to support your mood and energy with Vitamin D before the darker days set in.

August 16, 2019

Stress Support Strategies for Relaxation

Celebrate National Relaxation Day with custom aromatherapy and simple strategies to reduce stress, boost wellness, and regain a sense of control.

August 14, 2019

A holistic approach to fibromyalgia | Part 1

A personal journey through fibromyalgia and chronic fatigue, exploring misdiagnoses, medications, and the shift toward natural and integrative healing.

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