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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

Doctor of Science vs. PhD Which Is Right for You

Doctor of Science vs. PhD: Which Is Right for You?

Compare a DSc vs. PhD and explore how ACHS’s online Doctor of Science in Integrative Health supports research and professional practice.
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Dean Amanda Lattin on Aromatherapy Careers

Dean Amanda Lattin on Aromatherapy Careers

Learn how ACHS Dean Amanda Lattin sees the future of aromatherapy education, sustainability, and wellness careers.
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Ashley Goldsbury

Ashley Goldsbury: Building a Career in Integrative Wellness

Alumna Ashley Goldsbury turned her ACHS education into a career in integrative wellness and founded Vireya.
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Kitchari: A Detoxifying Ayurvedic Meal

Kitchari is a nourishing Ayurvedic dish made with rice, mung dal, and spices to support digestion, detox, and dosha balance.
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Herbal Studies 101: What Is Rosemary Good For?

Discover rosemary's rich history, health benefits, and uses—from memory support to culinary delights—in our Herbal Studies 101 blog series kickoff!
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Get the Most Out of a Holistic Health Conference

A memorable trip to NANP 2019 in Tucson where I connected with experts, ACHS peers, and reignited my passion for holistic health and lifelong learning.
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5 Essential Oils to Keep your next Uber Ride Clean

Your Uber might be cleaner than your dishcloth—or not. Discover how essential oils can help you fight germs naturally on the go and at home.
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Natural DIY Aromatherapy Sunscreen Recipe

Discover the truth about sunscreen ingredients, FDA safety findings, and how to make your own natural, skin-safe DIY sunscreen at home.
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Pamper Yourself and Soothe Stress with a Natural Spa Day

Create your own chemical-free spa day at home with soothing aromatherapy, yoga, and a nourishing DIY facial using natural, organic ingredients.
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Super Sprouts – What are They?

Sprouts are nutrient-packed superfoods that boost digestion, immunity, and energy—easy to grow, affordable, and great for a healthy, holistic lifestyle.
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Heal Bug Bites with Essential Oils

Soothe painful bug bites naturally with this go-to list of essential oils and an easy DIY balm recipe to reduce swelling, pain, and risk of infection.
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Staying Fit into our 70s and Beyond

Staying fit into my 70s means dragon boat racing, team accountability, and a mostly vegan diet—all key to keeping my heart and spirit strong.
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Not Sure Which Program Is Right for You?

You don’t have to figure it out alone. Share a few details, and an advisor will help you find the program that fits, sharing tuition, funding, and curriculum information along the way.

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