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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

ACHS student Jayne Williams

Student Spotlight: Jayne Williams on Holistic Wellness

Jayne Williams helps others boost metabolism, resilience, and holistic health while completing her MS at ACHS.
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Cooking with Nettles: Broth and Pesto Recipes

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.
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A woman stretching in a yoga pose

Build Balance with the Cultivating Resilience Micro-Credential

Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.
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Download our professional pathways handbook to help start your journey.
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Meet Claudia Kim from Aromatherapy Boot Camp, Kona, HI

Sixteen students experienced a transformative aromatherapy workshop in Kona, learning from experts and immersing in Hawaiian culture, including tree planting for sustainability.
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Scenting the Home with Diffusers

Joanna Gaines shares simmer pot tips, but essential oils offer safer, simpler ways to scent your home—like diffusers, sachets, or cotton balls.
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Aromatherapists’ Health Journey Insights for New Years

ACHS Aromatherapy grad Katie McVean shares her wellness journey using essential oils, nutrition, and natural products to support healthy longevity.
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10 Ways to Chase Away the Winter Doldrums

Feeling the winter blues? Lift your mood with light therapy, exercise, decluttering, chocolate, fresh air, friends, and small acts of kindness.
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It’s Veganuary 2019, Veganism is Going Mainstream

Veganism helped me lower cholesterol, feel great in my 70s, and thrive—Veganuary is the perfect time to try it for 30 days and see the benefits!
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a dropper filled with yellow liquid drips the liquid into a brown bottle

Aromatherapy Student Creates Essential Oil Blends

Sixteen students joined ACHS experts in Kona, Hawaii, for a hands-on aromatherapy workshop led by Dorene Petersen and Amanda Lattin in 2018.
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a white computer mouse and keyboard sit on a table next to some fruit, a glass and a small salad

Workplace Wellness Equals Healthy, Productive Employees

Boost workplace wellness with ACHS! Our accredited holistic health programs help employers cut costs, boost morale, and support happy, healthy teams.
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Planting New Seeds for Growth in 2019

ACHS 2018 highlights: 5th Greenest Workplace, 380 grads, 98% student satisfaction, global reach, new wells in Nepal, more labs & joy in 2019.
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spa towels are rolled up and displayed on a table with white flowers and candles

Doctor Focuses on Healing Through Spa Management

Dr. Deborah Leible transitions from 30 years in chiropractic to holistic spa management, using ACHS certification to lead Shangri-La Springs Resort’s wellness vision.
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